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misinformation (nutrition)

Recommended Posts for misinformation (nutrition)

A person is shown in close up. They are wearing a white lab coat and a have a stethoscope around their necks. The are looking hard to one side whilst facing forward. A large self-adhesive plaster is fixed across their mouth, sealing it closed.

Is your doctor telling you the whole truth about what’s best for your health? How much do medical doctors actually know about preventing diseases rather than just treating them?

Why Your Doctor Is Lying To You | Dr. Michael Greger

The image shows a close-up of a person’s arms. They are being restrained with handcuffs.

Is a vegan diet child abuse? Where is the line between parents’ dietary practices and the government’s duty to protect minors? Following the hospitalization of a vegan child, a bill in Italy aims to make veganism a criminal offense.

The Crime Of Raising Vegan Kids | When Diet Is Deadly

The image shows a close-up of the soles of a person’s feet. They are laying on their back, covered by a sheet. A toe tag is attached to one of their feet.

What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?

How NOT To DIE: Foods That Add Years | Dr. Michael Greger

The image is made up of four overlapping parts. At the top left, in large white lettering are the words “Doctor Reacts!”. Below this is a photograph of Dr, Michael Greger of Nutritionfacts.org. To the right of this image, is one of Furious Pete, creator of extreme eating and motivational fitness videos, at a hotdog eating completion. He is surrounded by hotdogs, has chewed hotdogs coming out of his mouth and down his shirt and has a fistfuls of hotdogs in his left hand and a small gold “winners” cup in his right. The final image, towards the righthand edge is Mike Chang creator of “Six pack shortcuts”. He is showing his toned physique in the process of doing sit-ups.

Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition react to them? It’s time to find out. In this video, Dr. Michael Greger reacts

Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

A person is shown squirting tomato sauce on to two slabs of tofu, piled one on top of the within a small food tray.

Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the "best" way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition

False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno

A graphical image of a person on Victorian dress is seen holding up a blue bottle with “XXX” written upon it. They are pointing at the bottle with a cane and appears to be proclaiming its benefits.

Are vegan health claims dangerous to the overall vegan message? In this follow-up to my last interview with Registered Dietitian Matt Ruscigno, we discuss the often exaggerated claims about the health benefits of a vegan diet.

The Dangers of Vegan Health Claims | Matt Ruscigno Returns

A person is shown with pain on their face. They have one hand over their heart and the other just below it as if they are suffering from chest pain. Subtly, overlaying the persons chest is an image of what is below the skin, blood vessels, bones, etc.

When it comes to our health and nutrition, we tend to always worry most about what we’re not getting ENOUGH of when what is killing us is what we’re getting TOO MUCH of.

Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger

Against a dark background a white egg is shown balancing upon its end. The side of the egg has a small, open crack in it, near the top. Out of this crack a beam of bright light is seen to be streaming across and out of frame to the left.

A shocking expose on the deep corruption, shameless lies, and illegal activities of the egg Industry in the United States. You won’t believe the lengths the American Egg Board, USDA, and egg industry as a whole will go to for a profit.

The Great Egg Conspiracy: Lies, Corruption & Kevin Bacon

A beautiful puppy is shown looking down at its food bowl

This video is about how we are feeding our pets TO DEATH. aside from the moral implications of what we feed our animals, there are very valid health concerns related to many of the lesser-known ingredients in common pet foods.

Can Pets Be Vegan? What’s Really in Pet Food?

A young child is shown to the left. The child is facing forwards, but their eyes are turned to their right. Around the child’s neck is a white sign with 0402 in black lettering upon it. Overlaying the image of the child, centrally placed, are several heavily obscured words in white. It is possible to make out the words “Get” and “Milk” but others are too heavily obscured to be read. Below and visible in smaller letters is Milklife.com. The obscuration is caused by the placement of the word “Banned” which is written in large red and yellow letters and runs diagonally across the words in white.

You won’t believe this! See the newly recovered BANNED footage from Milk Life’s "Dairy Milk Vs. Almond Milk Spelling Bee" commercial. Find out what they didn’t want you to see, and hear the commercial’s director have a total meltdown!

BANNED Commercial! – Milk Vs Almond Milk

Author and vegan activist Gary Yourofsky is shown along side the words “Trust in doctors - Gary Yourofsky interview series”

If a vegan diet is really so healthy, why do doctors, nutritionist, and even the government keep recommending animal products? Can these professionals be trusted to provide sound nutritional guidance?

Can Doctors Be Trusted for Nutritional Guidance? | Gary Yourofsky

Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is a close-up of a person holding a bowl full of various vegetables. On the right is an image of Emily Moran Barwick of Bite Size Vegan she is pointing towards the vegetables.

Protein can be a great concern when considering a vegan diet. Where do you get it? How much is enough?With the help of Dr. Michael Greger, we'll address this most common nutritional concern for a vegan diet.

Where Do You Get Your PROTEIN on a Vegan Diet? | Dr. Michael Greger of Nutritionfacts.org

Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is a bottle of cod liver pills and some cod liver oil tablets. On the right is an image of Emily Moran Barwick of Bite Size Vegan wearing a doctors coat, complete with stethoscope entering data into a tablet computer.

We’ve all heard how important omega 3 fatty acids are for our health, a concern which is usually answered with fish oil supplements. So, what is a vegan or would-be vegan to do?

How to Get Your Omega-3 On A Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is an image of a vibrant lettuce. On the right is an image of Emily Moran Barwick of Bite Size Vegan holding a glass of milk.

Calcium is strongly associated with dairy so what’s a vegan to do? Does dairy really have bone-protecting properties? In this interview with Dr. Michael Greger of Nutritionfacts.org, we look into vegan calcium sources and the truth behind all the dairy hype.

Got Calcium? Dairy-Free Vegan Calcium Sources | Dr Michael Greger of Nutritionfacts.org

Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. On the right, Emily Moran Barwick of Bite Size Vegan is seen carrying out an arm curl with a large iron dumbbell.

Vegans are often depicted as pale, weak and anemic due to the lack of meat in our diet. But is iron deficiency really an issue on a plant-based diet? With the help of Dr. Michael Greger, we learn about the difference between heme and non-heme iron.

Getting Iron In A Vegan Diet

Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. Next to this image Emily Moran Barwick of Bite Size Vegan can be seen in a bikini top with dark sunglasses on. On the right is a cartoon sun with a letter D displayed in its center.

With estimates of around 70% of the population being deficient in vitamin D, we’re apparently not getting the sun exposure and/or dietary intake we need. With the help of Dr. Greger, we learn more about how to ensure adequate vitamin D levels.

Is A Vegan Diet Vitamin D Deficient? | Dr. Michael Greger of Nutritionfacts.org

Emily Moran Barwick of Bite Size Vegan is shown filling in a Bingo card. Next to her is an image of a number of colorful bingo balls, one of which is labeled B12. Dr. Greger of NutritionFacts.org is seen as an inset photograph on the right.

Vitamin B12 is one of the greatest concerns people seem to have when considering a vegan diet. With the help of Dr. Michael Greger, we learn about where B12 comes from and how to get adequate levels as a vegan.

B12 On A Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is an image of oyster shells. On the right is an image of Emily Moran Barwick of Bite Size Vegan falling asleep sat upright.

Zinc deficiency is a common concern for people interested in going vegan. Just how difficult is it for vegans to get adequate zinc? Should men be more cautious than women? With the help of Dr. Michael Greger, we look into the role of zinc in the body.

Zinc Deficiency & Male Emissions | Dr Michael Greger of Nutritionfacts.org

Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is an image of a translucent human in blue with the thyroid gland highlighted in pink. On the right is an image of Emily Moran Barwick of Bite Size Vegan.

Iodine is vital for proper thyroid function in the body. The top sources of iodine are foods from the sea and iodized salt, followed by milk and eggs. So what's a vegan to do?

Iodine & Thyroid Health for Vegans | Dr. Michael Greger of Nutritionfacts.org

Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is a bottle of carnitine. On the right is an image of Emily Moran Barwick of Bite Size Vegan beloved bulldog, Ooby.

Carnitine, creatine, carnosine and taurine aren’t the first concerns new vegans have. They usually come to light after reading articles cautioning would-be vegans of potential nutritional pitfalls. Should vegans be concerned about these nutrients?

Carnitine, Carnosine & Creatine, OH MY! | Dr Michael Greger of Nutritionfacts.org

All Posts for misinformation (nutrition)

  • The text "Non-vegans deserve the truth" next to Emily Moran Barwick, founder of Bite Size Vegan, delivering the speech "Are You Advocating Cruelty? | Truth in Vegan Outreach"

    Are You Advocating Cruelty? | Truth in Vegan Outreach (Speech)

    Are you advocating cruelty in your vegan activism and outreach? When we offer “humane” alternatives or “Meatless Mondays,” we’re doing a disservice to non-vegans. We’re deciding for them that they can’t handle the full truth.

    Read more about Are You Advocating Cruelty? | Truth in Vegan Outreach (Speech)
  • Naked man viewed from the waist up holding a small cucumber in one hand and a large cucumber in the other. The large cucumber is held higher than the small one

    Does Diet Affect Penis Size? | Foods To Avoid

    Can what you eat affect the size of your penis? The impact of diet is decidedly absent from the male enhancement racket of miracle pills, powerful pumps, bizarre contraptions, and serious surgery. And the sensitivity of penis size leaves countless men trying out untested and potentially unsafe methods.

    Read more about Does Diet Affect Penis Size? | Foods To Avoid
  • A man is shown with a grimace of pain on his face. He is wearing a surgical gown and is bent forward. A second man, dressed as a doctor in surgical gloves is behind him. His left arm is out of sight; hidden by the body of the first man.

    Get Pissed About Your Prostate!

    Prostate enlargement and cancer risk are seen as inevitable aspects of aging, with treatments ranging from medication to invasive and debilitating surgery. But what if these conditions could be prevented and even reversed?

    Read more about Get Pissed About Your Prostate!
  • A carton of soy milk is shown along side a tankard of foaming beer. Between the two are the words Soy versus Beer.

    Soy Vs Beer: Which Promotes Estrogen More?

    Many men cite soy’s estrogen-promoting effects as a reason not to go vegan, with concerns of lowered testosterone, gynecomastia, and hormonal imbalance. But does soy really have a detrimental impact on men’s health?

    Read more about Soy Vs Beer: Which Promotes Estrogen More?
  • A group of cows scattered across a lush green hillside sloping downwards into a vibrant blue ocean, the visual embodiment of idealized animal agriculture and human practices.

    The Best We Have To Offer? | How Ireland Exposes “Humane” Farming

    Most people are against factory farming—but what about grass-fed, free-range, humane? Nowhere is animal agriculture more idealized than the rolling green landscape of Ireland. Let’s take a close look at the very best we have to offer and see if the ideals live up to their promise.

    Read more about The Best We Have To Offer? | How Ireland Exposes “Humane” Farming
  • The image shows a close-up of a person’s arms. They are being restrained with handcuffs.

    The Crime Of Raising Vegan Kids | When Diet Is Deadly

    Is a vegan diet child abuse? Where is the line between parents’ dietary practices and the government’s duty to protect minors? Following the hospitalization of a vegan child, a bill in Italy aims to make veganism a criminal offense.

    Read more about The Crime Of Raising Vegan Kids | When Diet Is Deadly
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