All Posts for exercise
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My Creepy Basement Gym & Epic Outdoor Gym Tour
I give you a tour of my basement gym and outdoor gym in this informal nugget‚ “informanugget”, if you will. With some awesome outdoor scenery, so a scenugget, if you will as well. If you won’t, that’s fine. I’m doing it anyway ;)
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EPIC Natural Vegan Gains | Pro Bodybuilder Torre Washington
Anytime a vegan is a highly-accomplished strength or physique athlete, there is the inevitable “explanation” that their gains were achieved prior to being vegan and maintained as a vegan. Bodybuilder Torre Washington made his epic gains on plants.
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How to Eat Vegan for Endurance | No Meat Athlete
When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource.
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From MeatHead to Meat-Free Vegan Bodybuilder | Derek Tresize
The last person you’d ever expect to go vegan would be the stereotypical “meathead” of the gym: slamming down whey protein, packing in meat, and putting down vegetarians. Yet vegan bodybuilder Derek Tresize was just that guy.
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How to Get Carnitine, Carnosine & Creatine on a Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Carnitine, creatine, and carnosine aren’t the first concern for a plant-based diet. They usually come to light after reading articles cautioning would-be vegans of potential nutritional pitfalls. Should vegans be concerned about these nutrients? Dr. Michael Greger has the answers.
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Eating Vegan for Athletic Performance | Meat Free Athlete
Have you ever wondered how a vegan, plant-based diet affects athletic performance? Can athletes maintain demanding training without eating animal products? Anne-Marie Campbell from Meat Free Athlete shares her experience
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