All Posts for exercise
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How to Work Out At Work & My Amazing Transformation!
Want to stay in shape but can’t find any spare time? Is your work schedule too hectic to fit in your work out? No problem! I show you how I exercise and work at the same time! I can be at my computer and work out simultaneously with my bike desk assembly.
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Is Medication Vegan?
Is medication vegan? And can a vegan, in good conscience, take medication that’s not? This is a common question amongst new and experienced vegans alike.
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My Vegan Weightlifting Routine
I take you through my weightlifting routine step-by step—vegans can lift with the best of them!
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How to Get Thin, Fit, and Toned in Four Easy Steps!
Want to know the simple secret to getting thin, fit, and toned in four easy steps? I share with you my simple fitness secret to the perfect body! It’s time for me to jump onto the fitness craze wagon!
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Can You Retain Muscle and Strength on a Vegan Diet?
So…can you retain muscle and strength on a vegan diet? even when not working out? Even when not working out for SEVEN months?
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let’s take a look at my lazy ass attempting to do some strength training after a 7 month hiatus from the gym.
