All Posts for plant-based diet
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Body Image And The Darker Side of Bodybuilding |Bikini Pro Samantha Shorkey
When you hear about the darker side of bodybuilding, it’s usually about steroids and substance abuse. But there’s an aspect of appearance-based competing more seldom addressed: that of body image, body dysmorphia, and the psychological toll they can take.
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Guide to Killer Vegan Abs: Take the 30 Day Challenge | Meat Free Athlete
Take the 30 Day Ab Challenge! Most people want to have a six pack. Washboard abs are all the rage. But the ways we’re told to get them range from ridiculous to the bizarre. In this interview Anne-Marie Campbell of Meat Free Athlete shares her balanced approach to killer abs!
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Everything Wrong With Environmentalism In 11 Minutes Or Less!
The top environmental organizations and environmentalists should be fighting against the top threat to the environment, right? Well, they’re not.
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EPIC Natural Vegan Gains | Pro Bodybuilder Torre Washington
Anytime a vegan is a highly-accomplished strength or physique athlete, there is the inevitable “explanation” that their gains were achieved prior to being vegan and maintained as a vegan. Bodybuilder Torre Washington made his epic gains on plants.
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How to Eat Vegan for Endurance | No Meat Athlete
When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource.
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Vegans In The Middle Ages | The History of Veganism Part Two
Were vegan principles and practices shaped by the rise of major world religions during the Middle Ages? Learn about the interplay of Christianity, Islam, Buddhism & secular ethics.
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