All Posts for plant-based diet
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Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger
When it comes to our health and nutrition, we tend to always worry most about what we’re not getting ENOUGH of when what is killing us is what we’re getting TOO MUCH of.
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How Your Choices Impact the World | Speech
Did you know that your core values likely align with veganism already? Learn the impact your individual choices have on the world around you and how simple actions you take can help the planet, human society, and other sentient beings.
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Why This Cattle Rancher Went VEGAN! | INCREDIBLE TRANSFORMATION
If you think small farms are different, if you don’t believe the vegan “hype” about animal rights, hear why this cattle rancher changed her ways, went vegan, and started a one-woman revolution for change from within the heart of the animal agriculture industry.
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From Cancer Scare to Vegan Fitness Model At 40+!
When you have a serious health scare, you can take it head on and change your habits, or keep heading towards destruction. Facing ill health in her 30’s Crissi Carvalho turned her life around, went vegan, and became a successful fitness model all in her 40’s!
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Car-Free Vegan Grocery Haul
In today’s world we can’t conceive of living without a car. Today I wanted to share with you how I haul lots of food, boxes, and more totally car-free and give you a tour of my local co-op and tasty vegan food, including my own grocery haul!
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The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize
Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!
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