All Posts for plant-based diet
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12 Year Old Cures Dad’s Diabetes & Fights Childhood Obesity
By the age of 12, Haile Thomas had helped reverse her dad’s diabetes, toured the country educating kids about healthy eating, met and introduced first lady Michelle Obama, appeared on The Food Network, Rachael Ray, Dr. Oz, and The Today Show
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15 Easy Egg Substitutes | Vegan Quick Tip
Need some quick and easy vegan egg substitutes for baking? Don’t have the time, money, availability, or desire to use a pre-made vegan egg substitute? Try these 15 easy at-home egg substitutes from today’s vegan quick tip.
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The Dangers of Vegan Health Claims | Matt Ruscigno Returns
Are vegan health claims dangerous to the overall vegan message? In this follow-up to my last interview with Registered Dietitian Matt Ruscigno, we discuss the often exaggerated claims about the health benefits of a vegan diet.
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He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington
Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.
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Vegans In The Renaissance | The History of Veganism Part Three
The Renaissance was a time of innovation and revolution within art, architecture, politics, science, astronomy, literature, and—veganism? Learn how the rise of humanistic individuality led to the acknowledgement of non-humans as individuals as well.
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False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno
Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition
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