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health

All Posts for health

  • Against a dark background, from the right-hand side, a hand and forearm can be seen. The hand is holding the string of a dangling tampon between a finger and thumb.

    Are Tampons Vegan? Are They SAFE?

    Are tampons vegan? Are they even safe? This may seem like an odd question at first glance, but the answers may surprise you.

    Read more about Are Tampons Vegan? Are They SAFE?
  • Pro Bodybuilder Torre Washington is shown twice. On the left he is on stage in a bodybuilding pose. The solid muscles of his torso and arms on display. On the right, he is in the gym, his arms curled showing highly defined and sculptured arm muscles.

    He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

    Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.

    Read more about He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington
  • Overlaid over an image of “God Touching Adam” from the Sistine Chapel ceiling are the words “History of veganism part 3”.

    Vegans In The Renaissance | The History of Veganism Part Three

    The Renaissance was a time of innovation and revolution within art, architecture, politics, science, astronomy, literature, and—veganism? Learn how the rise of humanistic individuality led to the acknowledgement of non-humans as individuals as well.

    Read more about Vegans In The Renaissance | The History of Veganism Part Three
  • A person is shown squirting tomato sauce on to two slabs of tofu, piled one on top of the within a small food tray.

    False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno

    Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition

    Read more about False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno
  • A lit cigarette with a trail of smoke rising into the air against a black background.

    Is Smoking Vegan?

    Is smoking vegan? It’s pretty clear by now that cigarettes are bad for your health, but are they objectionable from a vegan perspective? Let’s look into hidden ingredients, animal testing, worker conditions, and more!

    Read more about Is Smoking Vegan?
  • Richard Burgess of vegan gains is shown at the gym. He curling his arms, lifting a dumbbell, the massive muscles of his arms taught and distinct. To the left of this image is one of a very colorful selection of fruit and vegetables.

    Eat & Train Like Vegan Gains | Interview

    With all the hype and confusion in the fitness industry, Richard of Vegan Gains focuses on whole foods nutrition and simple workouts of compound lifts and cardio. Here he shares what he eats in a day and what his training regiment looks like.

    Read more about Eat & Train Like Vegan Gains | Interview
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