All Posts for health
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From Cancer Scare to Vegan Fitness Model At 40+!
When you have a serious health scare, you can take it head on and change your habits, or keep heading towards destruction. Facing ill health in her 30’s Crissi Carvalho turned her life around, went vegan, and became a successful fitness model all in her 40’s!
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The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize
Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!
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Why Eggs Are GROSS!!! [For Kids!]
This video is for kids! [but adults can watch too] Today we’re going to talk about why eggs are super GROSS and why they’re really bad for your body and the chickens they come from. You may never look at breakfast the same.
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Body Image And The Darker Side of Bodybuilding |Bikini Pro Samantha Shorkey
When you hear about the darker side of bodybuilding, it’s usually about steroids and substance abuse. But there’s an aspect of appearance-based competing more seldom addressed: that of body image, body dysmorphia, and the psychological toll they can take.
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Guide to Killer Vegan Abs: Take the 30 Day Challenge | Meat Free Athlete
Take the 30 Day Ab Challenge! Most people want to have a six pack. Washboard abs are all the rage. But the ways we’re told to get them range from ridiculous to the bizarre. In this interview Anne-Marie Campbell of Meat Free Athlete shares her balanced approach to killer abs!
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5 Reasons We Don’t Eat Meat (For Kids!)
This video is for kids and anyone who loves animals! Today we’ll talk all about meat and 5 reasons not to eat it. There are a LOT of reasons, but we will focus on: the animals, your health, the environment, and world hunger. Now, let’s learn how you can make a huge difference by not eating meat!
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