All Posts for vegetarians
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What Vegans See | A Post for Non-Vegans
Ever wonder why vegans are so sensitive about things? Or why we seem to overreact so often? As a vegan, I’ve made this video in an attempt to show non-vegans what we see that makes as behave as we do. This is not a judgment and it’s not graphic. It’s simply me sharing what I see
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Is Alcohol Vegan?
Is alcohol vegan? Or does it contain hidden animal ingredients? In this video, we’ll look into how alcohol is made, what hidden ingredients and refining agents vegans need to be aware of and how alcohol labels are misleading.
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How to Get Vitamin B12 on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Vitamin B12 is one of the most common worries for people considering a plant-based vegan diet. But this nutrient is a concern no matter what you eat! Dr. Michael Greger tells us where B12 comes from, how to get enough, and shares his supplementation recommendations.
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How to Get Vitamin D on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
For most people, sun exposure alone is not enough to maintain healthy levels of Vitamin D. With many dietary sources being animal-based, how do you get enough vitamin D on a vegan diet? In this interview, Dr. Michael Greger explains how to ensure adequate vitamin D levels.
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How to Get Iron on a Plant-Based Vegan Diet | Dr. Michael Greger of NutritionFacts.org
Dietary iron is strongly associated with meat consumption. But is iron deficiency really an issue on a plant-based diet? Are vegans more prone to anemia? In this interview, Dr. Michael Greger reveals the advantages of plant-based iron over animal-derived iron.
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Do Animals Grieve?
Humans have long used our ability to experience complex emotions to distinguish ourselves from other animals. But is this ability really isolated to our species? And if non-human animals do have the capacity to emote, what does that say about how we treat them?
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