All Posts for new vegans
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How to Get Iodine on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Iodine is vital for proper thyroid function. The top sources of iodine are foods from the sea and iodized salt, followed by milk and eggs. Dr. Michael Greger explains how to ensure adequate iodine levels on a plant-based vegan diet, as well as the dangers of getting too much iodine.
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Is Silk Vegan? How Is Silk Made?
Is silk vegan? Is it cruel? In this video, we look into the ethics of silk, how it’s produced and what alternatives exist.
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How to Get Zinc on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Zinc deficiency is a common concern for people interested in a plant-based diet. Just how difficult is it for vegans to get adequate zinc? Should men be more cautious than women? With the help of Dr. Michael Greger, we learn about the role of zinc in the body.
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How NOT To Make Someone Vegan
A ridiculous showcase of over-the-top and extreme vegan conversion tactics. Vegans can be quite passionate about our beliefs and really [I mean REALLY] want everyone around us to get it too. This can sometimes translate into almost comically bizarre behavior.
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Are You Vegan Enough? Featuring The Vegan Police
Under the ever-watchful eye of the Vegan Police, we explore the question: When can you officially say “I’m vegan”? What must you exclude? Is it “enough” to be free of meat, dairy, eggs and honey? Do you have to also be careful with sugar, cosmetics, birth control? What else?
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What Vegans See | A Post for Non-Vegans
Ever wonder why vegans are so sensitive about things? Or why we seem to overreact so often? As a vegan, I’ve made this video in an attempt to show non-vegans what we see that makes as behave as we do. This is not a judgment and it’s not graphic. It’s simply me sharing what I see
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