All Posts for diet plans
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What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno
Ever wondered what an ultra-athlete eats? How about a vegan ultra-athlete? Or even a vegan ultra-athlete with an advanced degree in nutrition? Well in this video you’ll hear from Registered Dietitian Matt Ruscigno
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How to Be Vegan in the Military | Sergeant Alexander Contreras
Being vegan in the military certainly isn’t the easiest thing to accomplish, but it is possible. Sgt. Alexander Contreras shares his own experience and how he stayed vegan in the army and how his superiors and fellow soldiers reacted.
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Vegan Winter Food Haul [On My Bike!] + Why I Don’t Talk About What I Eat
By popular request (by a veritable onslaught), here is a food haul video for you showing how I go about buying bulk produce even in the winter time and getting it to my house without a car! Also why I don’t talk about what I eat too often.
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How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Concerned about getting enough protein on a vegan plant-based diet? Where do you get it? How much is enough? In this interview, Dr. Michael Greger addresses common questions about plant-based protein (and busts a few myths along the way!)
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Banana Cream Date Pie Recipe | Raw Vegan & Raw Till 4 Versions!
This holiday season, fill your plate with these delicious vegan recipes! Not sure how to have a vegan Christmas, Hanukkah, Kwanza, etc? join me and eight other incredible vegan channels for our Cruelty-Free Christmas Collab
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What Kind of Vegan is Gary Yourofsky + His Favorite Food, Fruits, & Restaurants
Gary Yourofsky is known for being vegan, but just what kind of vegan is he? In this interview, Gary shares his favorite vegan foods, restaurants and his top fruit picks
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