All Posts for common objections to veganism
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How Your Choices Impact the World | Speech
Did you know that your core values likely align with veganism already? Learn the impact your individual choices have on the world around you and how simple actions you take can help the planet, human society, and other sentient beings.
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Vegans In The Middle Ages | The History of Veganism Part Two
Were vegan principles and practices shaped by the rise of major world religions during the Middle Ages? Learn about the interplay of Christianity, Islam, Buddhism & secular ethics.
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How to Get Carnitine, Carnosine & Creatine on a Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Carnitine, creatine, and carnosine aren’t the first concern for a plant-based diet. They usually come to light after reading articles cautioning would-be vegans of potential nutritional pitfalls. Should vegans be concerned about these nutrients? Dr. Michael Greger has the answers.
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How to Get Iodine on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Iodine is vital for proper thyroid function. The top sources of iodine are foods from the sea and iodized salt, followed by milk and eggs. Dr. Michael Greger explains how to ensure adequate iodine levels on a plant-based vegan diet, as well as the dangers of getting too much iodine.
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How to Get Zinc on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Zinc deficiency is a common concern for people interested in a plant-based diet. Just how difficult is it for vegans to get adequate zinc? Should men be more cautious than women? With the help of Dr. Michael Greger, we learn about the role of zinc in the body.
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Are You Vegan Enough? Featuring The Vegan Police
Under the ever-watchful eye of the Vegan Police, we explore the question: When can you officially say “I’m vegan”? What must you exclude? Is it “enough” to be free of meat, dairy, eggs and honey? Do you have to also be careful with sugar, cosmetics, birth control? What else?
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