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bone health

Recommended Posts for bone health

Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is an image of a vibrant lettuce. On the right is an image of Emily Moran Barwick of Bite Size Vegan holding a glass of milk.

Calcium is strongly associated with dairy so what’s a vegan to do? Does dairy really have bone-protecting properties? In this interview with Dr. Michael Greger of Nutritionfacts.org, we look into vegan calcium sources and the truth behind all the dairy hype.

Got Calcium? Dairy-Free Vegan Calcium Sources | Dr Michael Greger of Nutritionfacts.org

All Posts for bone health

  • Two partial images are shown, separated by a vertical red line. The left-hand image shows a selection of vegan food upon a metal food tray. There is an apple, a sandwich, a colorful salad and a selection of dried fruits and nuts. In the second image, a second food tray is shown. It contains a carton of milk, seven chicken nuggets with dipping sauce, a cookie and a fork.

    Are School Lunches Killing Our Kids? | Lila’s Fight

    Why are school serving kids lethal lunches while refusing to offer healthy alternatives? 14-year-old vegan activist Lila Copeland speaks about her taking on the school board and the fight for kids’ right to health.

    Read more about Are School Lunches Killing Our Kids? | Lila’s Fight
  • Defensive lineman David Carter is shown in training skimming past a tackle dummy. In a lower left inset the words “The 300 pound Vegan” are displayed.

    300 lb VEGAN NFL Football Player?! | David Carter Interview

    Defensive lineman David Carter was a meat-eating, milk-guzzling, BBQ-loving football player. About the furthest from vegan you could find. Then he saw a documentary and everything changed.

    Read more about 300 lb VEGAN NFL Football Player?! | David Carter Interview
  • Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. Next to this image Emily Moran Barwick of Bite Size Vegan can be seen in a bikini top with dark sunglasses on. On the right is a cartoon sun with a letter D displayed in its center.

    Is A Vegan Diet Vitamin D Deficient? | Dr. Michael Greger of Nutritionfacts.org

    With estimates of around 70% of the population being deficient in vitamin D, we’re apparently not getting the sun exposure and/or dietary intake we need. With the help of Dr. Greger, we learn more about how to ensure adequate vitamin D levels.

    Read more about Is A Vegan Diet Vitamin D Deficient? | Dr. Michael Greger of Nutritionfacts.org
  • Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is an image of a vibrant lettuce. On the right is an image of Emily Moran Barwick of Bite Size Vegan holding a glass of milk.

    Got Calcium? Dairy-Free Vegan Calcium Sources | Dr Michael Greger of Nutritionfacts.org

    Calcium is strongly associated with dairy so what’s a vegan to do? Does dairy really have bone-protecting properties? In this interview with Dr. Michael Greger of Nutritionfacts.org, we look into vegan calcium sources and the truth behind all the dairy hype.

    Read more about Got Calcium? Dairy-Free Vegan Calcium Sources | Dr Michael Greger of Nutritionfacts.org
  • A woman riding a horse through a field at dusk; the horse is saddled, bridled, and bitted, with the reigns held by the woman.

    Is Horse Riding Cruel? Is It Vegan?

    What’s the vegan stance on horseback riding? A complex subject with many facets, horse riding is a controversial topic within the animal rights community. What’s the bottom line on riding horses: cruelty or companionship?

    Read more about Is Horse Riding Cruel? Is It Vegan?
  • a fit blonde woman in a pink sports bra and black leggings looking at her bare midriff with belly button body art jewelry

    Go Vegan for Health | Vegan Health and Weight Loss

    Vegans, on the whole, experience remarkably less heart disease, high cholesterol, diabetes, strokes, obesity, asthma, high blood pressure, large bowel disorders, gallstones, various cancers, coronary artery disease, osteoperosis, kidney disease, and dementia, among other diseases.

    Read more about Go Vegan for Health | Vegan Health and Weight Loss

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