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beans

All Posts for beans

  • The image has a blue green background. In large white letters are the words “Eat vegan on $4 a day”. The $4 is in gold. In the lower left corner are two photographs. The larger shows a delicious looking vegan meal of diced fruits and vegetables on a bed of green leaves. The smaller photograph, at an angle and partially covering the first, is of a delightful chocolate mousse.

    How To Eat Vegan On $4 A Day | Recipes & Resources

    “Eating vegan doesn’t have to be expensive. See how to have a full day of healthy vegan meals for under $4! Follow these recipes for breakfast, lunch, dinner and dessert at a grand total of $3.75” – Ellen Jaffe Jones

    Read more about How To Eat Vegan On $4 A Day | Recipes & Resources
  • The image is made up of three elements. At the back is a glorious and colorful selection of fruit and vegetables. In front and to the side is a desk calculator. To the side of this are three coins.

    Vegan On A Budget: My Top 10 Tips!

    Check out my top 10 tips for being vegan on a budget! Eating vegan doesn’t have to break the bank. In fact, a vegan diet is often less expensive than one with animal products. These tips will help you spend smart and avoid blowing your budget.

    Read more about Vegan On A Budget: My Top 10 Tips!
  • The image shows a close-up of the soles of a person’s feet. They are laying on their back, covered by a sheet. A toe tag is attached to one of their feet.

    How NOT To DIE: Foods That Add Years | Dr. Michael Greger

    What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?

    Read more about How NOT To DIE: Foods That Add Years | Dr. Michael Greger
  • Vegan, Venezuelan sisters Kori and Aurora are shown along side a majestic view of their home country. Superimposed over the lower right hand corner is the map of Venezuela cut out in the shape of the country.

    Vegan In Venezuela On $30 A Month!

    Think being vegan has to be expensive? Think it’s only possible in “privileged” countries? My guests today shatter those myths! They live vegan in Venezuela on $30 a month.

    Read more about Vegan In Venezuela On $30 A Month!
  • A person is shown squirting tomato sauce on to two slabs of tofu, piled one on top of the within a small food tray.

    False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno

    Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition

    Read more about False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno
  • Richard Burgess of vegan gains is shown at the gym. He curling his arms, lifting a dumbbell, the massive muscles of his arms taught and distinct. To the left of this image is one of a very colorful selection of fruit and vegetables.

    Eat & Train Like Vegan Gains | Interview

    With all the hype and confusion in the fitness industry, Richard of Vegan Gains focuses on whole foods nutrition and simple workouts of compound lifts and cardio. Here he shares what he eats in a day and what his training regiment looks like.

    Read more about Eat & Train Like Vegan Gains | Interview
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