Iodine is vital for proper thyroid function in the body. The top sources of iodine are foods from the sea and iodized salt, followed by milk and eggs. So what's a vegan to do?
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Iodine & Thyroid Health for Vegans | Dr. Michael Greger of Nutritionfacts.org
Iodine is vital for proper thyroid function in the body. The top sources of iodine are foods from the sea and iodized salt, followed by milk and eggs. So what’s a vegan to do?
Read more about Iodine & Thyroid Health for Vegans | Dr. Michael Greger of Nutritionfacts.org
