All Posts for heart disease
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Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger
When it comes to our health and nutrition, we tend to always worry most about what we’re not getting ENOUGH of when what is killing us is what we’re getting TOO MUCH of.
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Why Eggs Are GROSS!!! [For Kids!]
This video is for kids! [but adults can watch too] Today we’re going to talk about why eggs are super GROSS and why they’re really bad for your body and the chickens they come from. You may never look at breakfast the same.
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5 Reasons We Don’t Eat Meat (For Kids!)
This video is for kids and anyone who loves animals! Today we’ll talk all about meat and 5 reasons not to eat it. There are a LOT of reasons, but we will focus on: the animals, your health, the environment, and world hunger. Now, let’s learn how you can make a huge difference by not eating meat!
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How to Get Iron on a Plant-Based Vegan Diet | Dr. Michael Greger of NutritionFacts.org
Dietary iron is strongly associated with meat consumption. But is iron deficiency really an issue on a plant-based diet? Are vegans more prone to anemia? In this interview, Dr. Michael Greger reveals the advantages of plant-based iron over animal-derived iron.
Read more about How to Get Iron on a Plant-Based Vegan Diet | Dr. Michael Greger of NutritionFacts.org -
How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Wonder how to get enough calcium in a dairy-free vegan diet? Does milk really keep our bones strong? In this interview, Dr. Michael Greger explains the health benefits of plant-based calcium sources while exposing the health dangers of dairy.
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How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Concerned about getting enough protein on a vegan plant-based diet? Where do you get it? How much is enough? In this interview, Dr. Michael Greger addresses common questions about plant-based protein (and busts a few myths along the way!)
Read more about How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
