
When it comes to our health and nutrition, we tend to always worry most about what we’re not getting ENOUGH of when what is killing us is what we’re getting TOO MUCH of.
When it comes to our health and nutrition, we tend to always worry most about what we’re not getting ENOUGH of when what is killing us is what we’re getting TOO MUCH of.
Most people are against factory farming—but what about grass-fed, free-range, humane? Nowhere is animal agriculture more idealized than the rolling green landscape of Ireland. Let’s take a close look at the very best we have to offer and see if the ideals live up to their promise.
Read more about The Best We Have To Offer? | How Ireland Exposes “Humane” Farming“Eating vegan doesn’t have to be expensive. See how to have a full day of healthy vegan meals for under $4! Follow these recipes for breakfast, lunch, dinner and dessert at a grand total of $3.75” – Ellen Jaffe Jones
Read more about How To Eat Vegan On $4 A Day | Recipes & ResourcesIs a vegan diet child abuse? Where is the line between parents’ dietary practices and the government’s duty to protect minors? Following the hospitalization of a vegan child, a bill in Italy aims to make veganism a criminal offense.
Read more about The Crime Of Raising Vegan Kids | When Diet Is DeadlyIs your diet and lifestyle tanking your testosterone? How does food affect hormones? Is your exercise routine hurting or helping? What if the solutions you’ve been sold are the source of the problem? We discuss testosterone boosting tips backed by hard medical science.
Read more about Testosterone Boosting Tips & Myths | Dr. GregerIn the protein-crazy, youth-dominated world of bodybuilding, high-carb vegan competitor Crissi Carvalho is proving that not only can vegans build and maintain muscle, but they can also do so in a manner that’s sustainable and healthy.
Read more about Vegan Fitness Model Wins Arnold Classic At 42!!What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?
Read more about How NOT To DIE: Foods That Add Years | Dr. Michael GregerAre vegan health claims dangerous to the overall vegan message? In this follow-up to my last interview with Registered Dietitian Matt Ruscigno, we discuss the often exaggerated claims about the health benefits of a vegan diet.
Read more about The Dangers of Vegan Health Claims | Matt Ruscigno ReturnsWhen it comes to our health and nutrition, we tend to always worry most about what we’re not getting ENOUGH of when what is killing us is what we’re getting TOO MUCH of.
Read more about Deadly Nutrition: The REAL Dietary Killers | Dr. Michael GregerWhen you hear about the darker side of bodybuilding, it’s usually about steroids and substance abuse. But there’s an aspect of appearance-based competing more seldom addressed: that of body image, body dysmorphia, and the psychological toll they can take.
Read more about Body Image And The Darker Side of Bodybuilding |Bikini Pro Samantha ShorkeyProtein can be a great concern when considering a vegan diet. Where do you get it? How much is enough?With the help of Dr. Michael Greger, we’ll address this most common nutritional concern for a vegan diet.
Read more about Where Do You Get Your PROTEIN on a Vegan Diet? | Dr. Michael Greger of Nutritionfacts.orgDid you know there are benefits to eating the peels of bananas? I give you a run down of the health benefits and show you the weird way I eat bananas. From antioxidant power to weight loss, eating banana peels can give you the boost you need.
Read more about Health Benefits of Eating Banana PEELS!All the way from solving world hunger and decreasing national debt, to your colon—going vegan had a profound impact. Believe it or not, that’s the only way that we can feed everyone in the whole world.
Read more about Can Veganism Solve World Hunger? National Debt? Your Colon?