When it comes to our health and nutrition, we tend to always worry most about what we’re not getting ENOUGH of when what is killing us is what we’re getting TOO MUCH of.
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The Best We Have To Offer? | How Ireland Exposes “Humane” Farming
Most people are against factory farming—but what about grass-fed, free-range, humane? Nowhere is animal agriculture more idealized than the rolling green landscape of Ireland. Let’s take a close look at the very best we have to offer and see if the ideals live up to their promise.
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How To Eat Vegan On $4 A Day | Recipes & Resources
“Eating vegan doesn’t have to be expensive. See how to have a full day of healthy vegan meals for under $4! Follow these recipes for breakfast, lunch, dinner and dessert at a grand total of $3.75” – Ellen Jaffe Jones
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The Crime Of Raising Vegan Kids | When Diet Is Deadly
Is a vegan diet child abuse? Where is the line between parents’ dietary practices and the government’s duty to protect minors? Following the hospitalization of a vegan child, a bill in Italy aims to make veganism a criminal offense.
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Testosterone Boosting Tips & Myths | Dr. Greger
Is your diet and lifestyle tanking your testosterone? How does food affect hormones? Is your exercise routine hurting or helping? What if the solutions you’ve been sold are the source of the problem? We discuss testosterone boosting tips backed by hard medical science.
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Vegan Fitness Model Wins Arnold Classic At 42!!
In the protein-crazy, youth-dominated world of bodybuilding, high-carb vegan competitor Crissi Carvalho is proving that not only can vegans build and maintain muscle, but they can also do so in a manner that’s sustainable and healthy.
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How NOT To DIE: Foods That Add Years | Dr. Michael Greger
What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?
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The Dangers of Vegan Health Claims | Matt Ruscigno Returns
Are vegan health claims dangerous to the overall vegan message? In this follow-up to my last interview with Registered Dietitian Matt Ruscigno, we discuss the often exaggerated claims about the health benefits of a vegan diet.
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Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger
When it comes to our health and nutrition, we tend to always worry most about what we’re not getting ENOUGH of when what is killing us is what we’re getting TOO MUCH of.
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Body Image And The Darker Side of Bodybuilding |Bikini Pro Samantha Shorkey
When you hear about the darker side of bodybuilding, it’s usually about steroids and substance abuse. But there’s an aspect of appearance-based competing more seldom addressed: that of body image, body dysmorphia, and the psychological toll they can take.
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Where Do You Get Your PROTEIN on a Vegan Diet? | Dr. Michael Greger of Nutritionfacts.org
Protein can be a great concern when considering a vegan diet. Where do you get it? How much is enough?With the help of Dr. Michael Greger, we’ll address this most common nutritional concern for a vegan diet.
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Health Benefits of Eating Banana PEELS!
Did you know there are benefits to eating the peels of bananas? I give you a run down of the health benefits and show you the weird way I eat bananas. From antioxidant power to weight loss, eating banana peels can give you the boost you need.
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Can Veganism Solve World Hunger? National Debt? Your Colon?
All the way from solving world hunger and decreasing national debt, to your colon—going vegan had a profound impact. Believe it or not, that’s the only way that we can feed everyone in the whole world.
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