All Posts for algae
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Iodine & Thyroid Health for Vegans | Dr. Michael Greger of Nutritionfacts.org
Iodine is vital for proper thyroid function in the body. The top sources of iodine are foods from the sea and iodized salt, followed by milk and eggs. So what’s a vegan to do?
Read more about Iodine & Thyroid Health for Vegans | Dr. Michael Greger of Nutritionfacts.org -
How to Get Your Omega-3 On A Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
We’ve all heard how important omega 3 fatty acids are for our health, a concern which is usually answered with fish oil supplements. So, what is a vegan or would-be vegan to do?
Read more about How to Get Your Omega-3 On A Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
