Vegan Athletes Series | Bite Size Vegan

EPIC Natural Vegan Gains | Pro Bodybuilder Torre Washington

Anytime a vegan is a highly-accomplished strength or physique athlete, there is the inevitable “explanation” that their gains were achieved prior to being vegan and maintained as a vegan. Bodybuilder Torre Washington made his epic gains on plants.
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Guide to Killer Vegan Abs: Take the 30 Day Challenge | Meat Free Athlete

Take the 30 Day Ab Challenge! Most people want to have a six pack. Washboard abs are all the rage. But the ways we’re told to get them range from ridiculous to the bizarre. In this interview Anne-Marie Campbell of Meat Free Athlete shares her balanced approach to killer abs!
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Body Image And The Darker Side of Bodybuilding |Bikini Pro Samantha Shorkey

When you hear about the darker side of bodybuilding, it’s usually about steroids and substance abuse. But there’s an aspect of appearance-based competing more seldom addressed: that of body image, body dysmorphia, and the psychological toll they can take.
Read more about Body Image And The Darker Side of Bodybuilding |Bikini Pro Samantha Shorkey
The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize

Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!
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From Cancer Scare to Vegan Fitness Model At 40+!

When you have a serious health scare, you can take it head on and change your habits, or keep heading towards destruction. Facing ill health in her 30’s Crissi Carvalho turned her life around, went vegan, and became a successful fitness model all in her 40’s!
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Eat & Train Like Vegan Gains | Interview

With all the hype and confusion in the fitness industry, Richard of Vegan Gains focuses on whole foods nutrition and simple workouts of compound lifts and cardio. Here he shares what he eats in a day and what his training regiment looks like.
Read more about Eat & Train Like Vegan Gains | Interview