All Posts for what vegans eat
-
Eat & Train Like Vegan Gains | Interview
With all the hype and confusion in the fitness industry, Richard of Vegan Gains focuses on whole foods nutrition and simple workouts of compound lifts and cardio. Here he shares what he eats in a day and what his training regiment looks like.
Read more about Eat & Train Like Vegan Gains | Interview -
Car-Free Vegan Grocery Haul
In today’s world we can’t conceive of living without a car. Today I wanted to share with you how I haul lots of food, boxes, and more totally car-free and give you a tour of my local co-op and tasty vegan food, including my own grocery haul!
Read more about Car-Free Vegan Grocery Haul -
The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize
Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!
Read more about The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize -
3 HomeMade Vegan Ice Cream Recipes for Omnivores!!
I wanted to share with you three simple recipes for homemade vegan ice cream that even omnivores will enjoy! They are raw vegan but satisfy people of all dietary inclinations and have the bonus of being rather healthy.
Read more about 3 HomeMade Vegan Ice Cream Recipes for Omnivores!! -
What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno
Ever wondered what an ultra-athlete eats? How about a vegan ultra-athlete? Or even a vegan ultra-athlete with an advanced degree in nutrition? Well in this video you’ll hear from Registered Dietitian Matt Ruscigno
Read more about What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno -
How to Be Vegan in the Military | Sergeant Alexander Contreras
Being vegan in the military certainly isn’t the easiest thing to accomplish, but it is possible. Sgt. Alexander Contreras shares his own experience and how he stayed vegan in the army and how his superiors and fellow soldiers reacted.
Read more about How to Be Vegan in the Military | Sergeant Alexander Contreras
