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weight gain

All Posts for weight gain

  • Vegan bikini athlete Samantha Shorkey is shown in the gym. She is looking at her reflection whilst she poses with two dumbbells.

    Body Image And The Darker Side of Bodybuilding |Bikini Pro Samantha Shorkey

    When you hear about the darker side of bodybuilding, it’s usually about steroids and substance abuse. But there’s an aspect of appearance-based competing more seldom addressed: that of body image, body dysmorphia, and the psychological toll they can take.

    Read more about Body Image And The Darker Side of Bodybuilding |Bikini Pro Samantha Shorkey
  • Body builder Derek Tresize is shown three times. In the last he is along side his wife Marcella Torres, who is also a body builder. In each of the images, Derek is in a bodybuilding pose. In the last image, Derek is back to back with his wife as they both strike a pose.

    From MeatHead to Meat-Free Vegan Bodybuilder | Derek Tresize

    The last person you’d ever expect to go vegan would be the stereotypical “meathead” of the gym: slamming down whey protein, packing in meat, and putting down vegetarians. Yet vegan bodybuilder Derek Tresize was just that guy.

    Read more about From MeatHead to Meat-Free Vegan Bodybuilder | Derek Tresize
  • The image shows is split in two. On the left is a close-up of a person with washboard abs. On the right a close-up of someone with very slender legs.

    A Note on Vegan Body Image: Thigh Gaps, Washboard Abs & Weight Loss

    Body image is a huge topic in today’s society—and the vegan community is no exception. When we really look at the reasons to be vegan, though, just how important is how we look?

    Read more about A Note on Vegan Body Image: Thigh Gaps, Washboard Abs & Weight Loss
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