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vegan transformation stories (health and fitness)

Recommended Posts for vegan transformation stories (health and fitness)

The image is in two halves. Haile Thomas, health advocate and the founder of the Happy Organization is in both halves. On the left she is smiling and surround by happy children. On the right Haile, again smiling, is seated surround by a bounty of colorful fruit and vegetables.

By the age of 12, Haile Thomas had helped reverse her dad’s diabetes, toured the country educating kids about healthy eating, met and introduced first lady Michelle Obama, appeared on The Food Network, Rachael Ray, Dr. Oz, and The Today Show

12 Year Old Cures Dad’s Diabetes & Fights Childhood Obesity

Defensive lineman David Carter is shown in training skimming past a tackle dummy. In a lower left inset the words “The 300 pound Vegan” are displayed.

Defensive lineman David Carter was a meat-eating, milk-guzzling, BBQ-loving football player. About the furthest from vegan you could find. Then he saw a documentary and everything changed.

300 lb VEGAN NFL Football Player?! | David Carter Interview

Vegan athlete and bodybuilder Crissi Carvalho is shown twice, once on stage, posing, and once from a photoshoot. On the left on large white letters are the words “Hi-carb vegan takes Arnold classic”

In the protein-crazy, youth-dominated world of bodybuilding, high-carb vegan competitor Crissi Carvalho is proving that not only can vegans build and maintain muscle, but they can also do so in a manner that’s sustainable and healthy.

Vegan Fitness Model Wins Arnold Classic At 42!!

Vegan body builder Crissi Carvalho is seen in a body building pose showing an incredibly toned body .

When you have a serious health scare, you can take it head on and change your habits, or keep heading towards destruction. Facing ill health in her 30’s Crissi Carvalho turned her life around, went vegan, and became a successful fitness model all in her 40's!

From Cancer Scare to Vegan Fitness Model At 40+!

Body builder Torre Washington is shown in three different images. In each he is seen in a body building pose showing a incredible physique.

Anytime a vegan is a highly-accomplished strength or physique athlete, there is the inevitable "explanation" that their gains were achieved prior to being vegan and maintained as a vegan. Bodybuilder Torre Washington made his epic gains on plants.

EPIC Natural Vegan Gains | Pro Bodybuilder Torre Washington

Body builder Derek Tresize is shown three times. In the last he is along side his wife Marcella Torres, who is also a body builder. In each of the images, Derek is in a bodybuilding pose. In the last image, Derek is back to back with his wife as they both strike a pose.

The last person you'd ever expect to go vegan would be the stereotypical "meathead" of the gym: slamming down whey protein, packing in meat, and putting down vegetarians. Yet vegan bodybuilder Derek Tresize was just that guy.

From MeatHead to Meat-Free Vegan Bodybuilder | Derek Tresize

Emily Moran Barwick of Bite Size Vegan is shown four times from her knees upward. The first image shows Emily in a bikini with the word “before” below it. Emily is reasonably toned but does not display hard muscle. The other three images are similar in nature. In each, a later version of Emily is shown in a bodybuilding pose. Her magnificent physique is displayed to its best effect. Her muscles are hard and well defined.

Think vegans can’t build muscle? Check out my vegan muscle photo shoot and see my transformation from bloated and heavy to lean and cut in 2.5 months. I was posing for an upcoming book by Melissa Schwarz and Donovan Jenkins of The Vegan Revolution

My Vegan Muscle Photo Shoot & Transformation!

Emily Moran Barwick of Bite Size Vegan is shown in close-up kissing her beloved Ooby. Overlaying the image are the words “Life with(out) you”.

This is the story of Ooby the bulldog. It’s a story worth knowing. For every purebred dog suffering from man-made afflictions, for every homeless or abandoned dog out there. Let Ooby’s story and her life help change how we treat our companions.

Life With(out) You | The Story of Ooby The Bulldog

All Posts for vegan transformation stories (health and fitness)

  • Vegan athlete and bodybuilder Crissi Carvalho is shown twice, once on stage, posing, and once from a photoshoot. On the left on large white letters are the words “Hi-carb vegan takes Arnold classic”

    Vegan Fitness Model Wins Arnold Classic At 42!!

    In the protein-crazy, youth-dominated world of bodybuilding, high-carb vegan competitor Crissi Carvalho is proving that not only can vegans build and maintain muscle, but they can also do so in a manner that’s sustainable and healthy.

    Read more about Vegan Fitness Model Wins Arnold Classic At 42!!
  • Defensive lineman David Carter is shown in training skimming past a tackle dummy. In a lower left inset the words “The 300 pound Vegan” are displayed.

    300 lb VEGAN NFL Football Player?! | David Carter Interview

    Defensive lineman David Carter was a meat-eating, milk-guzzling, BBQ-loving football player. About the furthest from vegan you could find. Then he saw a documentary and everything changed.

    Read more about 300 lb VEGAN NFL Football Player?! | David Carter Interview
  • Emily Moran Barwick of Bite Size Vegan is shown four times from her knees upward. The first image shows Emily in a bikini with the word “before” below it. Emily is reasonably toned but does not display hard muscle. The other three images are similar in nature. In each, a later version of Emily is shown in a bodybuilding pose. Her magnificent physique is displayed to its best effect. Her muscles are hard and well defined.

    My Vegan Muscle Photo Shoot & Transformation!

    Think vegans can’t build muscle? Check out my vegan muscle photo shoot and see my transformation from bloated and heavy to lean and cut in 2.5 months. I was posing for an upcoming book by Melissa Schwarz and Donovan Jenkins of The Vegan Revolution

    Read more about My Vegan Muscle Photo Shoot & Transformation!
  • The image shows a close-up of the soles of a person’s feet. They are laying on their back, covered by a sheet. A toe tag is attached to one of their feet.

    How NOT To DIE: Foods That Add Years | Dr. Michael Greger

    What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?

    Read more about How NOT To DIE: Foods That Add Years | Dr. Michael Greger
  • Emily Moran Barwick of Bite Size Vegan is shown in close-up kissing her beloved Ooby. Overlaying the image are the words “Life with(out) you”.

    Life With(out) You | The Story of Ooby The Bulldog

    This is the story of Ooby the bulldog. It’s a story worth knowing. For every purebred dog suffering from man-made afflictions, for every homeless or abandoned dog out there. Let Ooby’s story and her life help change how we treat our companions.

    Read more about Life With(out) You | The Story of Ooby The Bulldog
  • The image is in two halves. Haile Thomas, health advocate and the founder of the Happy Organization is in both halves. On the left she is smiling and surround by happy children. On the right Haile, again smiling, is seated surround by a bounty of colorful fruit and vegetables.

    12 Year Old Cures Dad’s Diabetes & Fights Childhood Obesity

    By the age of 12, Haile Thomas had helped reverse her dad’s diabetes, toured the country educating kids about healthy eating, met and introduced first lady Michelle Obama, appeared on The Food Network, Rachael Ray, Dr. Oz, and The Today Show

    Read more about 12 Year Old Cures Dad’s Diabetes & Fights Childhood Obesity
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