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vegan bodybuilding

Recommended Posts for vegan bodybuilding

Pro Bodybuilder Torre Washington is shown twice. On the left he is on stage in a bodybuilding pose. The solid muscles of his torso and arms on display. On the right, he is in the gym, his arms curled showing highly defined and sculptured arm muscles.

Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.

He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

Body builder Torre Washington is shown in three different images. In each he is seen in a body building pose showing a incredible physique.

Anytime a vegan is a highly-accomplished strength or physique athlete, there is the inevitable "explanation" that their gains were achieved prior to being vegan and maintained as a vegan. Bodybuilder Torre Washington made his epic gains on plants.

EPIC Natural Vegan Gains | Pro Bodybuilder Torre Washington

Body builder Derek Tresize is shown three times. In the last he is along side his wife Marcella Torres, who is also a body builder. In each of the images, Derek is in a bodybuilding pose. In the last image, Derek is back to back with his wife as they both strike a pose.

The last person you'd ever expect to go vegan would be the stereotypical "meathead" of the gym: slamming down whey protein, packing in meat, and putting down vegetarians. Yet vegan bodybuilder Derek Tresize was just that guy.

From MeatHead to Meat-Free Vegan Bodybuilder | Derek Tresize

Vegan bikini athlete, Samantha Shorkey is shown three times. In the first, she is seen on stage, in a bikini athlete pose. In the second, she is along side another person that is holding her arm aloft as if declaring her the winner. In the last Image, Samantha is in a more relaxed pose.

Who says a rockin’ vegan body can’t turn minds and hearts along with heads? Vegan bikini pro competitor Samantha Shorkey is ethically vegan and uses her body as a weapon against outdated vegan stereotypes.

The Makings of A Vegan Bikini Pro Competitor | Samantha Shorkey

All Posts for vegan bodybuilding

  • Two partial images are shown, separated by a vertical red line. The left-hand image shows a selection of vegan food upon a metal food tray. There is an apple, a sandwich, a colorful salad and a selection of dried fruits and nuts. In the second image, a second food tray is shown. It contains a carton of milk, seven chicken nuggets with dipping sauce, a cookie and a fork.

    Are School Lunches Killing Our Kids? | Lila’s Fight

    Why are school serving kids lethal lunches while refusing to offer healthy alternatives? 14-year-old vegan activist Lila Copeland speaks about her taking on the school board and the fight for kids’ right to health.

    Read more about Are School Lunches Killing Our Kids? | Lila’s Fight
  • Vegan athlete and bodybuilder Crissi Carvalho is shown twice, once on stage, posing, and once from a photoshoot. On the left on large white letters are the words “Hi-carb vegan takes Arnold classic”

    Vegan Fitness Model Wins Arnold Classic At 42!!

    In the protein-crazy, youth-dominated world of bodybuilding, high-carb vegan competitor Crissi Carvalho is proving that not only can vegans build and maintain muscle, but they can also do so in a manner that’s sustainable and healthy.

    Read more about Vegan Fitness Model Wins Arnold Classic At 42!!
  • Pro Bodybuilder Torre Washington is shown twice. On the left he is on stage in a bodybuilding pose. The solid muscles of his torso and arms on display. On the right, he is in the gym, his arms curled showing highly defined and sculptured arm muscles.

    He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

    Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.

    Read more about He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington
  • Vegan body builder Crissi Carvalho is seen in a body building pose showing an incredibly toned body .

    From Cancer Scare to Vegan Fitness Model At 40+!

    When you have a serious health scare, you can take it head on and change your habits, or keep heading towards destruction. Facing ill health in her 30’s Crissi Carvalho turned her life around, went vegan, and became a successful fitness model all in her 40’s!

    Read more about From Cancer Scare to Vegan Fitness Model At 40+!
  • Vegan bodybuilder Derek Tresize is shown twice, once on the left, once on the right. In both he is in a body building pose, his muscles, taught and well defined. In the center is a glass of protein shake In cloe-up.

    The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize

    Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!

    Read more about The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize
  • Vegan bikini athlete Samantha Shorkey is shown in the gym. She is looking at her reflection whilst she poses with two dumbbells.

    Body Image And The Darker Side of Bodybuilding |Bikini Pro Samantha Shorkey

    When you hear about the darker side of bodybuilding, it’s usually about steroids and substance abuse. But there’s an aspect of appearance-based competing more seldom addressed: that of body image, body dysmorphia, and the psychological toll they can take.

    Read more about Body Image And The Darker Side of Bodybuilding |Bikini Pro Samantha Shorkey
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