What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?
Recommended Posts for standard American diet
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Does Diet Affect Penis Size? | Foods To Avoid
Can what you eat affect the size of your penis? The impact of diet is decidedly absent from the male enhancement racket of miracle pills, powerful pumps, bizarre contraptions, and serious surgery. And the sensitivity of penis size leaves countless men trying out untested and potentially unsafe methods.
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Get Pissed About Your Prostate!
Prostate enlargement and cancer risk are seen as inevitable aspects of aging, with treatments ranging from medication to invasive and debilitating surgery. But what if these conditions could be prevented and even reversed?
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Soy Vs Beer: Which Promotes Estrogen More?
Many men cite soy’s estrogen-promoting effects as a reason not to go vegan, with concerns of lowered testosterone, gynecomastia, and hormonal imbalance. But does soy really have a detrimental impact on men’s health?
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Erectile Dysfunction: The Deadly Lie & Simple Cure
The treatment of erectile dysfunction is a booming business with billion dollar profits—great for the bottom line, but deadly for patients as symptom-focused quick fixes replace any discussion of prevention, cause or a lasting cure.
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Testosterone Boosting Tips & Myths | Dr. Greger
Is your diet and lifestyle tanking your testosterone? How does food affect hormones? Is your exercise routine hurting or helping? What if the solutions you’ve been sold are the source of the problem? We discuss testosterone boosting tips backed by hard medical science.
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Are School Lunches Killing Our Kids? | Lila’s Fight
Why are school serving kids lethal lunches while refusing to offer healthy alternatives? 14-year-old vegan activist Lila Copeland speaks about her taking on the school board and the fight for kids’ right to health.
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Forcing Kids to be Vegan? | Parents Answer
Raising kids vegan is brainwashing, right? Vegan parents force THEIR beliefs on their children and severely limiting their choices. With all the concerns of a vegan diet and the social difficulties faced by kids seen as “different” is it fair, or even safe, to raise kids vegan?
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Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’
Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition react to them? It’s time to find out. In this video, Dr. Michael Greger reacts
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Why Your Doctor Is Lying To You | Dr. Michael Greger
Is your doctor telling you the whole truth about what’s best for your health? How much do medical doctors actually know about preventing diseases rather than just treating them?
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How NOT To DIE: Foods That Add Years | Dr. Michael Greger
What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?
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The Dangers of Vegan Health Claims | Matt Ruscigno Returns
Are vegan health claims dangerous to the overall vegan message? In this follow-up to my last interview with Registered Dietitian Matt Ruscigno, we discuss the often exaggerated claims about the health benefits of a vegan diet.
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False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno
Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition
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Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger
When it comes to our health and nutrition, we tend to always worry most about what we’re not getting ENOUGH of when what is killing us is what we’re getting TOO MUCH of.
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Carnitine, Carnosine & Creatine, OH MY! | Dr Michael Greger of Nutritionfacts.org
Carnitine, creatine, carnosine and taurine aren’t the first concerns new vegans have. They usually come to light after reading articles cautioning would-be vegans of potential nutritional pitfalls. Should vegans be concerned about these nutrients?
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Iodine & Thyroid Health for Vegans | Dr. Michael Greger of Nutritionfacts.org
Iodine is vital for proper thyroid function in the body. The top sources of iodine are foods from the sea and iodized salt, followed by milk and eggs. So what’s a vegan to do?
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Zinc Deficiency & Male Emissions | Dr Michael Greger of Nutritionfacts.org
Zinc deficiency is a common concern for people interested in going vegan. Just how difficult is it for vegans to get adequate zinc? Should men be more cautious than women? With the help of Dr. Michael Greger, we look into the role of zinc in the body.
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B12 On A Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Vitamin B12 is one of the greatest concerns people seem to have when considering a vegan diet. With the help of Dr. Michael Greger, we learn about where B12 comes from and how to get adequate levels as a vegan.
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Is A Vegan Diet Vitamin D Deficient? | Dr. Michael Greger of Nutritionfacts.org
With estimates of around 70% of the population being deficient in vitamin D, we’re apparently not getting the sun exposure and/or dietary intake we need. With the help of Dr. Greger, we learn more about how to ensure adequate vitamin D levels.
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Getting Iron In A Vegan Diet
Vegans are often depicted as pale, weak and anemic due to the lack of meat in our diet. But is iron deficiency really an issue on a plant-based diet? With the help of Dr. Michael Greger, we learn about the difference between heme and non-heme iron.
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Got Calcium? Dairy-Free Vegan Calcium Sources | Dr Michael Greger of Nutritionfacts.org
Calcium is strongly associated with dairy so what’s a vegan to do? Does dairy really have bone-protecting properties? In this interview with Dr. Michael Greger of Nutritionfacts.org, we look into vegan calcium sources and the truth behind all the dairy hype.
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How to Get Your Omega-3 On A Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
We’ve all heard how important omega 3 fatty acids are for our health, a concern which is usually answered with fish oil supplements. So, what is a vegan or would-be vegan to do?
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Where Do You Get Your PROTEIN on a Vegan Diet? | Dr. Michael Greger of Nutritionfacts.org
Protein can be a great concern when considering a vegan diet. Where do you get it? How much is enough?With the help of Dr. Michael Greger, we’ll address this most common nutritional concern for a vegan diet.
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Cheeseburger Addict to Vegan | Tino the Bananiac’s Transformation
Can a fast-food-loving cheeseburger addict with no interest in animal rights become a passionate health-advocating vegan? Believe it or not, that is Tino’s story.
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Can Doctors Be Trusted for Nutritional Guidance? | Gary Yourofsky
If a vegan diet is really so healthy, why do doctors, nutritionist, and even the government keep recommending animal products? Can these professionals be trusted to provide sound nutritional guidance?
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SCREW Salad! Vegan Epic Meal Time!
Epic meal time vegan style! think a vegan diet is limited and boring? worried about missing your favorite foods? Does going vegan sound like being sentenced to a lifetime of salads? Prepare yourself for some mind-blowing recipes you won’t believe are vegan.
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Is A Vegan Diet Too EXTREME!?
Is a vegan diet too EXTREME?? In this video, we compare the extreme nature of various dietary practices. How does your diet measure up? What does it take to produce the food you eat? What all has to happen to make your meal?
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What Is REALLY In Your Food?
How much do you really know about what is in your food? Let’s take a look inside and brave the disturbing details of the less obvious of food ingredients.
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Can Veganism Solve World Hunger? National Debt? Your Colon?
All the way from solving world hunger and decreasing national debt, to your colon—going vegan had a profound impact. Believe it or not, that’s the only way that we can feed everyone in the whole world.
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