Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.
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Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!
The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize
When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource.
How to Eat Vegan for Endurance | No Meat Athlete
Ever wondered what an ultra-athlete eats? How about a vegan ultra-athlete? Or even a vegan ultra-athlete with an advanced degree in nutrition? Well in this video you’ll hear from Registered Dietitian Matt Ruscigno
What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno
Have you ever wondered how a vegan, plant-based diet affects athletic performance? Can athletes maintain demanding training without eating animal products? Anne-Marie Campbell from Meat Free Athlete shares her experience
Eating Vegan for Athletic Performance | Meat Free Athlete
Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition react to them? It’s time to find out. In this video, Dr. Michael Greger reacts