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sports nutrition

Recommended Posts for sports nutrition

He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.

He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize

Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!

The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize

How to Eat Vegan for Endurance | No Meat Athlete

When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource.

How to Eat Vegan for Endurance | No Meat Athlete

What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno

Ever wondered what an ultra-athlete eats? How about a vegan ultra-athlete? Or even a vegan ultra-athlete with an advanced degree in nutrition? Well in this video you’ll hear from Registered Dietitian Matt Ruscigno

What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno

Eating Vegan for Athletic Performance | Meat Free Athlete

Have you ever wondered how a vegan, plant-based diet affects athletic performance? Can athletes maintain demanding training without eating animal products? Anne-Marie Campbell from Meat Free Athlete shares her experience

Eating Vegan for Athletic Performance | Meat Free Athlete

Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition react to them? It’s time to find out. In this video, Dr. Michael Greger reacts

Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

All Posts for sports nutrition

  • Vegan Fitness Model Wins Arnold Classic At 42!!

    Vegan Fitness Model Wins Arnold Classic At 42!!

    In the protein-crazy, youth-dominated world of bodybuilding, high-carb vegan competitor Crissi Carvalho is proving that not only can vegans build and maintain muscle, but they can also do so in a manner that’s sustainable and healthy.

    Read more about Vegan Fitness Model Wins Arnold Classic At 42!!
  • Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

    Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

    Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition react to them? It’s time to find out. In this video, Dr. Michael Greger reacts

    Read more about Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’
  • 300 lb VEGAN NFL Football Player?! | David Carter Interview

    300 lb VEGAN NFL Football Player?! | David Carter Interview

    Defensive lineman David Carter was a meat-eating, milk-guzzling, BBQ-loving football player. About the furthest from vegan you could find. Then he saw a documentary and everything changed.

    Read more about 300 lb VEGAN NFL Football Player?! | David Carter Interview
  • The Dangers of Vegan Health Claims | Matt Ruscigno Returns

    The Dangers of Vegan Health Claims | Matt Ruscigno Returns

    Are vegan health claims dangerous to the overall vegan message? In this follow-up to my last interview with Registered Dietitian Matt Ruscigno, we discuss the often exaggerated claims about the health benefits of a vegan diet.

    Read more about The Dangers of Vegan Health Claims | Matt Ruscigno Returns
  • He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

    He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

    Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.

    Read more about He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington
  • False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno

    False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno

    Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition

    Read more about False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno
  • Eat & Train Like Vegan Gains | Interview

    Eat & Train Like Vegan Gains | Interview

    With all the hype and confusion in the fitness industry, Richard of Vegan Gains focuses on whole foods nutrition and simple workouts of compound lifts and cardio. Here he shares what he eats in a day and what his training regiment looks like.

    Read more about Eat & Train Like Vegan Gains | Interview
  • From Cancer Scare to Vegan Fitness Model At 40+!

    From Cancer Scare to Vegan Fitness Model At 40+!

    When you have a serious health scare, you can take it head on and change your habits, or keep heading towards destruction. Facing ill health in her 30’s Crissi Carvalho turned her life around, went vegan, and became a successful fitness model all in her 40’s!

    Read more about From Cancer Scare to Vegan Fitness Model At 40+!
  • The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize

    The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize

    Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!

    Read more about The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize
  • EPIC Natural Vegan Gains | Pro Bodybuilder Torre Washington

    EPIC Natural Vegan Gains | Pro Bodybuilder Torre Washington

    Anytime a vegan is a highly-accomplished strength or physique athlete, there is the inevitable “explanation” that their gains were achieved prior to being vegan and maintained as a vegan. Bodybuilder Torre Washington made his epic gains on plants.

    Read more about EPIC Natural Vegan Gains | Pro Bodybuilder Torre Washington
  • How to Eat Vegan for Endurance | No Meat Athlete

    How to Eat Vegan for Endurance | No Meat Athlete

    When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource.

    Read more about How to Eat Vegan for Endurance | No Meat Athlete
  • What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno

    What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno

    Ever wondered what an ultra-athlete eats? How about a vegan ultra-athlete? Or even a vegan ultra-athlete with an advanced degree in nutrition? Well in this video you’ll hear from Registered Dietitian Matt Ruscigno

    Read more about What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno
  • Vegan Gains Worst of the Fitness Industry Interview

    Vegan Gains Worst of the Fitness Industry Interview

    Vegan Gains is currently the most trending, fastest-growing and most polarizing vegan channel on YouTube. His flagship series “The Worst of the Fitness Industry” has launched him into YouTube infamy .

    Read more about Vegan Gains Worst of the Fitness Industry Interview
  • From MeatHead to Meat-Free Vegan Bodybuilder | Derek Tresize

    From MeatHead to Meat-Free Vegan Bodybuilder | Derek Tresize

    The last person you’d ever expect to go vegan would be the stereotypical “meathead” of the gym: slamming down whey protein, packing in meat, and putting down vegetarians. Yet vegan bodybuilder Derek Tresize was just that guy.

    Read more about From MeatHead to Meat-Free Vegan Bodybuilder | Derek Tresize
  • The Makings of A Vegan Bikini Pro Competitor | Samantha Shorkey

    The Makings of A Vegan Bikini Pro Competitor | Samantha Shorkey

    Who says a rockin’ vegan body can’t turn minds and hearts along with heads? Vegan bikini pro competitor Samantha Shorkey is ethically vegan and uses her body as a weapon against outdated vegan stereotypes.

    Read more about The Makings of A Vegan Bikini Pro Competitor | Samantha Shorkey
  • Eating Vegan for Athletic Performance | Meat Free Athlete

    Eating Vegan for Athletic Performance | Meat Free Athlete

    Have you ever wondered how a vegan, plant-based diet affects athletic performance? Can athletes maintain demanding training without eating animal products? Anne-Marie Campbell from Meat Free Athlete shares her experience

    Read more about Eating Vegan for Athletic Performance | Meat Free Athlete

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