
Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.
Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.
Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!
When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource.
Ever wondered what an ultra-athlete eats? How about a vegan ultra-athlete? Or even a vegan ultra-athlete with an advanced degree in nutrition? Well in this video you’ll hear from Registered Dietitian Matt Ruscigno
Have you ever wondered how a vegan, plant-based diet affects athletic performance? Can athletes maintain demanding training without eating animal products? Anne-Marie Campbell from Meat Free Athlete shares her experience
Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition react to them? It’s time to find out. In this video, Dr. Michael Greger reacts
In the protein-crazy, youth-dominated world of bodybuilding, high-carb vegan competitor Crissi Carvalho is proving that not only can vegans build and maintain muscle, but they can also do so in a manner that’s sustainable and healthy.
Read more about Vegan Fitness Model Wins Arnold Classic At 42!!Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition react to them? It’s time to find out. In this video, Dr. Michael Greger reacts
Read more about Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’Defensive lineman David Carter was a meat-eating, milk-guzzling, BBQ-loving football player. About the furthest from vegan you could find. Then he saw a documentary and everything changed.
Read more about 300 lb VEGAN NFL Football Player?! | David Carter InterviewAre vegan health claims dangerous to the overall vegan message? In this follow-up to my last interview with Registered Dietitian Matt Ruscigno, we discuss the often exaggerated claims about the health benefits of a vegan diet.
Read more about The Dangers of Vegan Health Claims | Matt Ruscigno ReturnsProtein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.
Read more about He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre WashingtonAre vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition
Read more about False Vegan Health Claims & Simplifying Nutrition | Matt RuscignoWith all the hype and confusion in the fitness industry, Richard of Vegan Gains focuses on whole foods nutrition and simple workouts of compound lifts and cardio. Here he shares what he eats in a day and what his training regiment looks like.
Read more about Eat & Train Like Vegan Gains | InterviewWhen you have a serious health scare, you can take it head on and change your habits, or keep heading towards destruction. Facing ill health in her 30’s Crissi Carvalho turned her life around, went vegan, and became a successful fitness model all in her 40’s!
Read more about From Cancer Scare to Vegan Fitness Model At 40+!Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!
Read more about The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek TresizeAnytime a vegan is a highly-accomplished strength or physique athlete, there is the inevitable “explanation” that their gains were achieved prior to being vegan and maintained as a vegan. Bodybuilder Torre Washington made his epic gains on plants.
Read more about EPIC Natural Vegan Gains | Pro Bodybuilder Torre WashingtonWhen it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource.
Read more about How to Eat Vegan for Endurance | No Meat AthleteEver wondered what an ultra-athlete eats? How about a vegan ultra-athlete? Or even a vegan ultra-athlete with an advanced degree in nutrition? Well in this video you’ll hear from Registered Dietitian Matt Ruscigno
Read more about What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt RuscignoVegan Gains is currently the most trending, fastest-growing and most polarizing vegan channel on YouTube. His flagship series “The Worst of the Fitness Industry” has launched him into YouTube infamy .
Read more about Vegan Gains Worst of the Fitness Industry InterviewThe last person you’d ever expect to go vegan would be the stereotypical “meathead” of the gym: slamming down whey protein, packing in meat, and putting down vegetarians. Yet vegan bodybuilder Derek Tresize was just that guy.
Read more about From MeatHead to Meat-Free Vegan Bodybuilder | Derek TresizeWho says a rockin’ vegan body can’t turn minds and hearts along with heads? Vegan bikini pro competitor Samantha Shorkey is ethically vegan and uses her body as a weapon against outdated vegan stereotypes.
Read more about The Makings of A Vegan Bikini Pro Competitor | Samantha ShorkeyHave you ever wondered how a vegan, plant-based diet affects athletic performance? Can athletes maintain demanding training without eating animal products? Anne-Marie Campbell from Meat Free Athlete shares her experience
Read more about Eating Vegan for Athletic Performance | Meat Free Athlete