All Posts for protein
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The Makings of A Vegan Bikini Pro Competitor | Samantha Shorkey
Who says a rockin’ vegan body can’t turn minds and hearts along with heads? Vegan bikini pro competitor Samantha Shorkey is ethically vegan and uses her body as a weapon against outdated vegan stereotypes.
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Eating Vegan for Athletic Performance | Meat Free Athlete
Have you ever wondered how a vegan, plant-based diet affects athletic performance? Can athletes maintain demanding training without eating animal products? Anne-Marie Campbell from Meat Free Athlete shares her experience
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How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Concerned about getting enough protein on a vegan plant-based diet? Where do you get it? How much is enough? In this interview, Dr. Michael Greger addresses common questions about plant-based protein (and busts a few myths along the way!)
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Do Vegans Kill More Animals Than Meat-Eaters?
Does a vegan diet lead to more animal deaths than an omnivorous one? Is it true that harvesting crops for vegans kills more animals than farming grass-fed beef? It’s time for vegans to take a long, hard look at their lifestyles and choose the path that is truly more ethical.
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Vegan Vs Paleo ft Gary Yourofsky
One of the greatest dietary showdowns is that of vegan vs. paleo. Which diet is healthier? Which is more natural? Can the paleo diet and a vegan diet coexist?
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The Environmental Impact of Diet
How does your diet impact the environment? Let’s take a brief overview of the vast resources it takes to produce meat and other animal products for our food, as well as the environmental cost of the industry’s byproducts.
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