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protein

Recommended Posts for protein

Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is a close-up of a person holding a bowl full of various vegetables. On the right is an image of Emily Moran Barwick of Bite Size Vegan she is pointing towards the vegetables.

Protein can be a great concern when going vegan. Where do you get it? How much is enough? With the help of Dr. Michael Greger, we'll address this common nutritional concern for a plant-based vegan diet.

How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

Pro Bodybuilder Torre Washington is shown twice. On the left he is on stage in a bodybuilding pose. The solid muscles of his torso and arms on display. On the right, he is in the gym, his arms curled showing highly defined and sculptured arm muscles.

Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.

He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

Against a dark background a white egg is shown balancing upon its end. The side of the egg has a small, open crack in it, near the top. Out of this crack a beam of bright light is seen to be streaming across and out of frame to the left.

A shocking expose on the deep corruption, shameless lies, and illegal activities of the egg Industry in the United States. You won’t believe the lengths the American Egg Board, USDA, and egg industry as a whole will go to for a profit.

The Great Egg Conspiracy: Lies, Corruption & Kevin Bacon

All Posts for protein

  • A group of cows scattered across a lush green hillside sloping downwards into a vibrant blue ocean, the visual embodiment of idealized animal agriculture and human practices.

    The Best We Have To Offer? | How Ireland Exposes “Humane” Farming

    Most people are against factory farming—but what about grass-fed, free-range, humane? Nowhere is animal agriculture more idealized than the rolling green landscape of Ireland. Let’s take a close look at the very best we have to offer and see if the ideals live up to their promise.

    Read more about The Best We Have To Offer? | How Ireland Exposes “Humane” Farming
  • The image shows a close-up of a person’s arms. They are being restrained with handcuffs.

    The Crime Of Raising Vegan Kids | When Diet Is Deadly

    Is a vegan diet child abuse? Where is the line between parents’ dietary practices and the government’s duty to protect minors? Following the hospitalization of a vegan child, a bill in Italy aims to make veganism a criminal offense.

    Read more about The Crime Of Raising Vegan Kids | When Diet Is Deadly
  • The words "You have been lied to" to the left of Emily Moran Barwick of Bite Size Vegan delivering a persuasive speech about veganism.

    The Extremism Of Veganism | Exposing The Greatest Lie [Banned Speech]

    What would you do if you found out that everything you’ve been told since you were a child was a lie? A lie powerful enough to manipulate you into taking part in horrific and barbaric acts; to alter your perception so severely that murder appears mundane, and compassion becomes extreme.

    Read more about The Extremism Of Veganism | Exposing The Greatest Lie [Banned Speech]
  • The N-WORDS Meat Eaters Use

    What are the N-Words meat-eaters use when defending their diet? A team of researchers produced the first empirical study of meat-consumption rationalizations and justifications. Nothing brings out the nasty side of human nature like dietary debate.

    Read more about The N-WORDS Meat Eaters Use
  • Vegan athlete and bodybuilder Crissi Carvalho is shown twice, once on stage, posing, and once from a photoshoot. On the left on large white letters are the words “Hi-carb vegan takes Arnold classic”

    Vegan Fitness Model Wins Arnold Classic At 42!!

    In the protein-crazy, youth-dominated world of bodybuilding, high-carb vegan competitor Crissi Carvalho is proving that not only can vegans build and maintain muscle, but they can also do so in a manner that’s sustainable and healthy.

    Read more about Vegan Fitness Model Wins Arnold Classic At 42!!
  • Two conical glass flasks are shown upon a lab bench top. In each is a large piece of raw red meat.

    Is Lab Grown Meat Vegan?

    Could “test tube burgers” spell the end of animal exploitation? A solution to our environmental crisis? Find out why this is such a hot-button issue within the vegan community as we look at the pros and cons of lab grown meat.

    Read more about Is Lab Grown Meat Vegan?
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