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paleo diet

Recommended Posts for paleo diet

Two similar silhouettes are shown. Their outline would suggest they are of primitive man. They are leaping towards each other. The one on the right is holding a spear. The one on the left a banana.

One of the greatest dietary showdowns is that of vegan vs. paleo. Which diet is healthier? Which is more natural? Can the paleo diet and a vegan diet coexist?

Vegan Vs Paleo ft Gary Yourofsky

All Posts for paleo diet

  • A man is shown from his chin to his waist. He is holding open the white shirt he is wearing, exposing his chest. Across the center of his chest, apparently rendered in chest hair, is a large capital letter T.

    Testosterone Boosting Tips & Myths | Dr. Greger

    Is your diet and lifestyle tanking your testosterone? How does food affect hormones? Is your exercise routine hurting or helping? What if the solutions you’ve been sold are the source of the problem? We discuss testosterone boosting tips backed by hard medical science.

    Read more about Testosterone Boosting Tips & Myths | Dr. Greger
  • A graphical image of a person on Victorian dress is seen holding up a blue bottle with “XXX” written upon it. They are pointing at the bottle with a cane and appears to be proclaiming its benefits.

    The Dangers of Vegan Health Claims | Matt Ruscigno Returns

    Are vegan health claims dangerous to the overall vegan message? In this follow-up to my last interview with Registered Dietitian Matt Ruscigno, we discuss the often exaggerated claims about the health benefits of a vegan diet.

    Read more about The Dangers of Vegan Health Claims | Matt Ruscigno Returns
  • A person is shown squirting tomato sauce on to two slabs of tofu, piled one on top of the within a small food tray.

    False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno

    Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition

    Read more about False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno
  • A close-up of a person’s feet in running shoes are shown in the process of running on tarmac. An inset photograph of Matt Frazier, founder of the virally popular blog No Meat Athlete is shown on the right. Below is the No Meat Athlete logo.

    How to Eat Vegan for Endurance | No Meat Athlete

    When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource.

    Read more about How to Eat Vegan for Endurance | No Meat Athlete
  • Two similar silhouettes are shown. Their outline would suggest they are of primitive man. They are leaping towards each other. The one on the right is holding a spear. The one on the left a banana.

    Vegan Vs Paleo ft Gary Yourofsky

    One of the greatest dietary showdowns is that of vegan vs. paleo. Which diet is healthier? Which is more natural? Can the paleo diet and a vegan diet coexist?

    Read more about Vegan Vs Paleo ft Gary Yourofsky

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