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nuts and seeds

All Posts for nuts and seeds

  • Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is a bottle of cod liver pills and some cod liver oil tablets. On the right is an image of Emily Moran Barwick of Bite Size Vegan wearing a doctors coat, complete with stethoscope entering data into a tablet computer.

    How to Get Omega-3 on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

    Worried about getting enough Omega-3s on vegan diet? In this interview, Dr. Michael Greger guides you through the basics of Omega-3 fatty acids, provides plant-based sources, and busts long-standing myths about fish oil.

    Read more about How to Get Omega-3 on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
  • Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is a close-up of a person holding a bowl full of various vegetables. On the right is an image of Emily Moran Barwick of Bite Size Vegan she is pointing towards the vegetables.

    How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

    Concerned about getting enough protein on a vegan plant-based diet? Where do you get it? How much is enough? In this interview, Dr. Michael Greger addresses common questions about plant-based protein (and busts a few myths along the way!)

    Read more about How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
  • The image is of shelves of pre-packaged food, the sort you would expect to find in a grocery store or gas station. Overlaying the image is an image of some of the various vegan options typically available.

    Vegan Gas Station Food Challenge!

    Does traveling as a vegan sound challenging? Do you wonder what vegans can eat on the go? During my recent move I decided to challenge myself and see what vegan food I could find in a random gas station in the middle of Podunk Florida.

    Read more about Vegan Gas Station Food Challenge!
  • A number of ripe bananas are seen surround I white plate. Upon the plate, in aluminium tins are three delicious looking banana and date pies. The plate is also decorated with a few full dates.

    Banana Cream Date Pie Recipe | Raw Vegan & Raw Till 4 Versions!

    This holiday season, fill your plate with these delicious vegan recipes! Not sure how to have a vegan Christmas, Hanukkah, Kwanza, etc? join me and eight other incredible vegan channels for our Cruelty-Free Christmas Collab

    Read more about Banana Cream Date Pie Recipe | Raw Vegan & Raw Till 4 Versions!
  • Two similar silhouettes are shown. Their outline would suggest they are of primitive man. They are leaping towards each other. The one on the right is holding a spear. The one on the left a banana.

    Vegan Vs Paleo ft Gary Yourofsky

    One of the greatest dietary showdowns is that of vegan vs. paleo. Which diet is healthier? Which is more natural? Can the paleo diet and a vegan diet coexist?

    Read more about Vegan Vs Paleo ft Gary Yourofsky
  • Emily Moran Barwick of Bite Size Vegan is shown with a plate of delicious looking pecan pie bites.

    Bite Size Vegan Pecan Pie Bites | Easy, Cheap & Raw!

    Today I’m going to show you how to make delicious bite size raw vegan pecan pies that are ready in less than one minute! Vegan food, even raw vegan food, can be simple, quick, easy and cheap!

    Read more about Bite Size Vegan Pecan Pie Bites | Easy, Cheap & Raw!
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