All Posts for nutrition
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He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington
Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.
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Vegans In The Renaissance | The History of Veganism Part Three
The Renaissance was a time of innovation and revolution within art, architecture, politics, science, astronomy, literature, and—veganism? Learn how the rise of humanistic individuality led to the acknowledgement of non-humans as individuals as well.
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False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno
Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition
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Is Palm Oil Vegan?
Palm oil is one of the world’s most hotly debated crops, with concerns over deforestation, habitat destruction, loss of biodiversity, species extinction, and a slew of human rights violations in its wake, thus begging the question: is palm oil vegan?
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Eat & Train Like Vegan Gains | Interview
With all the hype and confusion in the fitness industry, Richard of Vegan Gains focuses on whole foods nutrition and simple workouts of compound lifts and cardio. Here he shares what he eats in a day and what his training regiment looks like.
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The Great Egg Conspiracy: Lies, Corruption & Kevin Bacon
A shocking expose on the deep corruption, shameless lies, and illegal activities of the egg Industry in the United States. You won’t believe the lengths the American Egg Board, USDA, and egg industry as a whole will go to for a profit.
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