• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Get a free “How to Go Vegan” eBook!

BiteSizeVegan.org

Bite Size Vegan

veganism [simplified]

  • Get Started
    • Why Vegan
    • Go Vegan
    • Stay Vegan
    • Get Active
    • How to Use This Site
  • Content Library
    • Guided Search
    • Browse by Topic
    • eCourses
    • Kids’ Content
    • Browse All Content
  • About
    • About Bite Size Vegan
    • About Emily
    • Testimonials
    • Press
  • Donate
    • Donate
    • Bite Size Vegan Supporters
  • Subscribe

nutrition myths

All Posts for nutrition myths

  • A close up of a hen is shown from the base of the neck up. The mouth is slightly open; the hen’s expression, if it were on a human, would said to be one of surprize.

    Can Vegans Eat Eggs From Backyard Chickens? VEGGANS?!

    Is it okay to eat eggs from backyard or rescued chickens? If chickens are well cared for, what’s the harm in eating their eggs? A new dietary group called “Veggans” believes that eating eggs can be ethical and healthy.

    Read more about Can Vegans Eat Eggs From Backyard Chickens? VEGGANS?!
  • A person is shown in close up. They are wearing a white lab coat and a have a stethoscope around their necks. The are looking hard to one side whilst facing forward. A large self-adhesive plaster is fixed across their mouth, sealing it closed.

    Why Your Doctor Is Lying To You | Dr. Michael Greger

    Is your doctor telling you the whole truth about what’s best for your health? How much do medical doctors actually know about preventing diseases rather than just treating them?

    Read more about Why Your Doctor Is Lying To You | Dr. Michael Greger
  • Defensive lineman David Carter is shown in training skimming past a tackle dummy. In a lower left inset the words “The 300 pound Vegan” are displayed.

    300 lb VEGAN NFL Football Player?! | David Carter Interview

    Defensive lineman David Carter was a meat-eating, milk-guzzling, BBQ-loving football player. About the furthest from vegan you could find. Then he saw a documentary and everything changed.

    Read more about 300 lb VEGAN NFL Football Player?! | David Carter Interview
  • The image shows a close-up of the soles of a person’s feet. They are laying on their back, covered by a sheet. A toe tag is attached to one of their feet.

    How NOT To DIE: Foods That Add Years | Dr. Michael Greger

    What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?

    Read more about How NOT To DIE: Foods That Add Years | Dr. Michael Greger
  • A graphical image of a person on Victorian dress is seen holding up a blue bottle with “XXX” written upon it. They are pointing at the bottle with a cane and appears to be proclaiming its benefits.

    The Dangers of Vegan Health Claims | Matt Ruscigno Returns

    Are vegan health claims dangerous to the overall vegan message? In this follow-up to my last interview with Registered Dietitian Matt Ruscigno, we discuss the often exaggerated claims about the health benefits of a vegan diet.

    Read more about The Dangers of Vegan Health Claims | Matt Ruscigno Returns
  • Pro Bodybuilder Torre Washington is shown twice. On the left he is on stage in a bodybuilding pose. The solid muscles of his torso and arms on display. On the right, he is in the gym, his arms curled showing highly defined and sculptured arm muscles.

    He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

    Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.

    Read more about He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington
« Previous 1 2 3 4 5 … 7 Next »

Footer

Content & Resources

  • Guided Search
  • Browse by Topic
  • eCourses
  • Browse All Content
  • Get Started Guides

Get Involved

  • Donate to Bite Size Vegan
  • Subscribe to Bite Size Vegan

Help

  • How to Use This Site
  • FAQ
  • Contact
  • Report A Problem
GuideStar Platinum Seal of Transparency
  • Privacy Policy

© 2026 Bite Size Vegan
Initial theme development by Road Warrior Creative
ongoing development by Emily Moran Barwick

TelegramSubscribeRSSFacebookInstagramYouTubeX