All Posts for muscle health
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Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’
Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition react to them? It’s time to find out. In this video, Dr. Michael Greger reacts
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300 lb VEGAN NFL Football Player?! | David Carter Interview
Defensive lineman David Carter was a meat-eating, milk-guzzling, BBQ-loving football player. About the furthest from vegan you could find. Then he saw a documentary and everything changed.
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Guide to Killer Vegan Abs: Take the 30 Day Challenge | Meat Free Athlete
Take the 30 Day Ab Challenge! Most people want to have a six pack. Washboard abs are all the rage. But the ways we’re told to get them range from ridiculous to the bizarre. In this interview Anne-Marie Campbell of Meat Free Athlete shares her balanced approach to killer abs!
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From MeatHead to Meat-Free Vegan Bodybuilder | Derek Tresize
The last person you’d ever expect to go vegan would be the stereotypical “meathead” of the gym: slamming down whey protein, packing in meat, and putting down vegetarians. Yet vegan bodybuilder Derek Tresize was just that guy.
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Eating Vegan for Athletic Performance | Meat Free Athlete
Have you ever wondered how a vegan, plant-based diet affects athletic performance? Can athletes maintain demanding training without eating animal products? Anne-Marie Campbell from Meat Free Athlete shares her experience
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Getting Iron In A Vegan Diet
Vegans are often depicted as pale, weak and anemic due to the lack of meat in our diet. But is iron deficiency really an issue on a plant-based diet? With the help of Dr. Michael Greger, we learn about the difference between heme and non-heme iron.
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