All Posts for hormones
-
Are Tampons Vegan? Are They SAFE?
Are tampons vegan? Are they even safe? This may seem like an odd question at first glance, but the answers may surprise you.
Read more about Are Tampons Vegan? Are They SAFE? -
How to Get Iodine on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Iodine is vital for proper thyroid function. The top sources of iodine are foods from the sea and iodized salt, followed by milk and eggs. Dr. Michael Greger explains how to ensure adequate iodine levels on a plant-based vegan diet, as well as the dangers of getting too much iodine.
Read more about How to Get Iodine on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org -
How to Get Vitamin D on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
For most people, sun exposure alone is not enough to maintain healthy levels of Vitamin D. With many dietary sources being animal-based, how do you get enough vitamin D on a vegan diet? In this interview, Dr. Michael Greger explains how to ensure adequate vitamin D levels.
Read more about How to Get Vitamin D on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org -
How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Wonder how to get enough calcium in a dairy-free vegan diet? Does milk really keep our bones strong? In this interview, Dr. Michael Greger explains the health benefits of plant-based calcium sources while exposing the health dangers of dairy.
Read more about How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org -
Is Cheese Addictive?
We all know people LOVE cheese, but is it more than taste? Is cheese truly physically addictive? What does the science say? We’ll look at both sides of the debate as to dairy’s addictiveness, namely, the issue of casomorphins.
Read more about Is Cheese Addictive? -
Is Birth Control Vegan?
Is birth control vegan? Are there animal bits in your naughty bits? Believe it or not, most birth control methods are not vegan as they are either tested on animals, contain animal products, or both. I run you through the most common methods.
Read more about Is Birth Control Vegan?
