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Recommended Posts for greens

The image shows a close-up of the soles of a person’s feet. They are laying on their back, covered by a sheet. A toe tag is attached to one of their feet.

What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?

How NOT To DIE: Foods That Add Years | Dr. Michael Greger

All Posts for greens

  • The image has a blue green background. In large white letters are the words “Eat vegan on $4 a day”. The $4 is in gold. In the lower left corner are two photographs. The larger shows a delicious looking vegan meal of diced fruits and vegetables on a bed of green leaves. The smaller photograph, at an angle and partially covering the first, is of a delightful chocolate mousse.

    How To Eat Vegan On $4 A Day | Recipes & Resources

    “Eating vegan doesn’t have to be expensive. See how to have a full day of healthy vegan meals for under $4! Follow these recipes for breakfast, lunch, dinner and dessert at a grand total of $3.75” – Ellen Jaffe Jones

    Read more about How To Eat Vegan On $4 A Day | Recipes & Resources
  • The image shows a close-up of the soles of a person’s feet. They are laying on their back, covered by a sheet. A toe tag is attached to one of their feet.

    How NOT To DIE: Foods That Add Years | Dr. Michael Greger

    What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?

    Read more about How NOT To DIE: Foods That Add Years | Dr. Michael Greger
  • A close-up of a hand is shown. The hand is cupping a handful of soil with a small plant shoot growing out of it.

    Grow Your Own Organics & Take Back Your Food!

    Start a revolution & print your own money when you grow your own food! Fresh, quality, organic produce is ideal food for vibrant health, but not always affordable or accessible. Growing our own organics is a way for us to take our food into our own hands.

    Read more about Grow Your Own Organics & Take Back Your Food!
  • A person is shown squirting tomato sauce on to two slabs of tofu, piled one on top of the within a small food tray.

    False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno

    Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition

    Read more about False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno
  • Richard Burgess of vegan gains is shown at the gym. He curling his arms, lifting a dumbbell, the massive muscles of his arms taught and distinct. To the left of this image is one of a very colorful selection of fruit and vegetables.

    Eat & Train Like Vegan Gains | Interview

    With all the hype and confusion in the fitness industry, Richard of Vegan Gains focuses on whole foods nutrition and simple workouts of compound lifts and cardio. Here he shares what he eats in a day and what his training regiment looks like.

    Read more about Eat & Train Like Vegan Gains | Interview
  • A person is shown with pain on their face. They have one hand over their heart and the other just below it as if they are suffering from chest pain. Subtly, overlaying the persons chest is an image of what is below the skin, blood vessels, bones, etc.

    Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger

    When it comes to our health and nutrition, we tend to always worry most about what we’re not getting ENOUGH of when what is killing us is what we’re getting TOO MUCH of.

    Read more about Deadly Nutrition: The REAL Dietary Killers | Dr. Michael Greger
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