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Recommended Posts for fruit

The image shows a close-up of the soles of a person’s feet. They are laying on their back, covered by a sheet. A toe tag is attached to one of their feet.

What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?

How NOT To DIE: Foods That Add Years | Dr. Michael Greger

All Posts for fruit

  • Punnets of beautifully ripe fruit fill the image.

    Vegan Food & Euphemisms At The Farmers Market

    Join me at the farmers market for a tour of tasty vegan food—like farm-fresh local produce, pizza and cookies—and all the organic, free-range, cage-free, pasture-raised humane goodness you could ask for!

    Read more about Vegan Food & Euphemisms At The Farmers Market
  • The image has a blue green background. In large white letters are the words “Eat vegan on $4 a day”. The $4 is in gold. In the lower left corner are two photographs. The larger shows a delicious looking vegan meal of diced fruits and vegetables on a bed of green leaves. The smaller photograph, at an angle and partially covering the first, is of a delightful chocolate mousse.

    How To Eat Vegan On $4 A Day | Recipes & Resources

    “Eating vegan doesn’t have to be expensive. See how to have a full day of healthy vegan meals for under $4! Follow these recipes for breakfast, lunch, dinner and dessert at a grand total of $3.75” – Ellen Jaffe Jones

    Read more about How To Eat Vegan On $4 A Day | Recipes & Resources
  • Two partial images are shown, separated by a vertical red line. The left-hand image shows a selection of vegan food upon a metal food tray. There is an apple, a sandwich, a colorful salad and a selection of dried fruits and nuts. In the second image, a second food tray is shown. It contains a carton of milk, seven chicken nuggets with dipping sauce, a cookie and a fork.

    Are School Lunches Killing Our Kids? | Lila’s Fight

    Why are school serving kids lethal lunches while refusing to offer healthy alternatives? 14-year-old vegan activist Lila Copeland speaks about her taking on the school board and the fight for kids’ right to health.

    Read more about Are School Lunches Killing Our Kids? | Lila’s Fight
  • Vegan athlete and bodybuilder Crissi Carvalho is shown twice, once on stage, posing, and once from a photoshoot. On the left on large white letters are the words “Hi-carb vegan takes Arnold classic”

    Vegan Fitness Model Wins Arnold Classic At 42!!

    In the protein-crazy, youth-dominated world of bodybuilding, high-carb vegan competitor Crissi Carvalho is proving that not only can vegans build and maintain muscle, but they can also do so in a manner that’s sustainable and healthy.

    Read more about Vegan Fitness Model Wins Arnold Classic At 42!!
  • The image is made up of four overlapping parts. At the top left, in large white lettering are the words “Doctor Reacts!”. Below this is a photograph of Dr, Michael Greger of Nutritionfacts.org. To the right of this image, is one of Furious Pete, creator of extreme eating and motivational fitness videos, at a hotdog eating completion. He is surrounded by hotdogs, has chewed hotdogs coming out of his mouth and down his shirt and has a fistfuls of hotdogs in his left hand and a small gold “winners” cup in his right. The final image, towards the righthand edge is Mike Chang creator of “Six pack shortcuts”. He is showing his toned physique in the process of doing sit-ups.

    Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

    Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition react to them? It’s time to find out. In this video, Dr. Michael Greger reacts

    Read more about Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’
  • A close-up image of Leonardo da Vinci is shown. The image is monochromatic and appears to be rendered in graphite.

    Was Leonardo da Vinci VEGAN? | The History of Veganism Spotlight

    Leonardo da Vinci was the quintessential renaissance man: artist, inventor, botanist, engineer, architect, historian, geologist, and…vegan? Learn about da Vinci’s lesser-known contributions to the fields of animal rights and ethical veganism.

    Read more about Was Leonardo da Vinci VEGAN? | The History of Veganism Spotlight
  • The image is made up of three elements. At the back is a glorious and colorful selection of fruit and vegetables. In front and to the side is a desk calculator. To the side of this are three coins.

    Vegan On A Budget: My Top 10 Tips!

    Check out my top 10 tips for being vegan on a budget! Eating vegan doesn’t have to break the bank. In fact, a vegan diet is often less expensive than one with animal products. These tips will help you spend smart and avoid blowing your budget.

    Read more about Vegan On A Budget: My Top 10 Tips!
  • The image shows a close-up of the soles of a person’s feet. They are laying on their back, covered by a sheet. A toe tag is attached to one of their feet.

    How NOT To DIE: Foods That Add Years | Dr. Michael Greger

    What are the leading causes of preventable death? Which foods are scientifically proven to prevent and reverse disease? Are diet and exercise enough? Can diabetics eat fruit? What’s the connection between diet and mental health?

    Read more about How NOT To DIE: Foods That Add Years | Dr. Michael Greger
  • Vegan, Venezuelan sisters Kori and Aurora are shown along side a majestic view of their home country. Superimposed over the lower right hand corner is the map of Venezuela cut out in the shape of the country.

    Vegan In Venezuela On $30 A Month!

    Think being vegan has to be expensive? Think it’s only possible in “privileged” countries? My guests today shatter those myths! They live vegan in Venezuela on $30 a month.

    Read more about Vegan In Venezuela On $30 A Month!
  • The image is in two halves. Haile Thomas, health advocate and the founder of the Happy Organization is in both halves. On the left she is smiling and surround by happy children. On the right Haile, again smiling, is seated surround by a bounty of colorful fruit and vegetables.

    12 Year Old Cures Dad’s Diabetes & Fights Childhood Obesity

    By the age of 12, Haile Thomas had helped reverse her dad’s diabetes, toured the country educating kids about healthy eating, met and introduced first lady Michelle Obama, appeared on The Food Network, Rachael Ray, Dr. Oz, and The Today Show

    Read more about 12 Year Old Cures Dad’s Diabetes & Fights Childhood Obesity
  • A close-up of a hand is shown. The hand is cupping a handful of soil with a small plant shoot growing out of it.

    Grow Your Own Organics & Take Back Your Food!

    Start a revolution & print your own money when you grow your own food! Fresh, quality, organic produce is ideal food for vibrant health, but not always affordable or accessible. Growing our own organics is a way for us to take our food into our own hands.

    Read more about Grow Your Own Organics & Take Back Your Food!
  • A shadowy figure is shown on the right, facing the camera, arms up. It is out of focus, aside from the hands which are splayed as if up against a window. On the left, in large letters, are the words 11 D.I.Y. Vegan costumes”

    11 Clever Vegan Halloween Costume Ideas For Last Minute DIY

    Need a Halloween costume that’s quick, easy, cheap and vegan? Check out my top 11 ideas for last-minute vegan Halloween costumes that range from political statements to the simply ridiculous, all with a heaping dose of sarcastic delivery.

    Read more about 11 Clever Vegan Halloween Costume Ideas For Last Minute DIY
  • Overlaid over an image of “God Touching Adam” from the Sistine Chapel ceiling are the words “History of veganism part 3”.

    Vegans In The Renaissance | The History of Veganism Part Three

    The Renaissance was a time of innovation and revolution within art, architecture, politics, science, astronomy, literature, and—veganism? Learn how the rise of humanistic individuality led to the acknowledgement of non-humans as individuals as well.

    Read more about Vegans In The Renaissance | The History of Veganism Part Three
  • A person is shown squirting tomato sauce on to two slabs of tofu, piled one on top of the within a small food tray.

    False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno

    Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition

    Read more about False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno
  • A person is shown sat, on the pavement, up against a wall with their kneed pulled in. A senior dog is next to the person, sitting up with its front paws on the person’s knee. The person is in the process of feeding the dog a small treat.

    Vegan Food For the Homeless | Brown Paper Bag Movement

    Often, the food afforded to the needy isn’t of the highest quality, and certainly not itself compassionate when it contains the bodies of other beings. The Brown Paper Bag Movement provides vegan food and care items to the needy of New York City.

    Read more about Vegan Food For the Homeless | Brown Paper Bag Movement
  • A white and yellow star is shown in the top right-hand corner. The appearance is one rendered in crayon. Across the center of the star are the words “For Kids”. There are a number of photographs of children’s faces below it. To the left are the words “What vegan kids eat” Surrounding the text are a number of images of delicious vegan meals.

    What VEGAN KIDS Eat!!! (With REAL Vegan Kids!)

    This video is for kids, by kids! Want to know what vegan kids eat? In this video, real vegan kids from all over the world share their favorite foods. Find out how tasty vegan food can be! If you love animals and good food, then this video is for you!

    Read more about What VEGAN KIDS Eat!!! (With REAL Vegan Kids!)
  • Richard Burgess of vegan gains is shown at the gym. He curling his arms, lifting a dumbbell, the massive muscles of his arms taught and distinct. To the left of this image is one of a very colorful selection of fruit and vegetables.

    Eat & Train Like Vegan Gains | Interview

    With all the hype and confusion in the fitness industry, Richard of Vegan Gains focuses on whole foods nutrition and simple workouts of compound lifts and cardio. Here he shares what he eats in a day and what his training regiment looks like.

    Read more about Eat & Train Like Vegan Gains | Interview
  • A close-up of a range of ready made vegan options is shown.

    Car-Free Vegan Grocery Haul

    In today’s world we can’t conceive of living without a car. Today I wanted to share with you how I haul lots of food, boxes, and more totally car-free and give you a tour of my local co-op and tasty vegan food, including my own grocery haul!

    Read more about Car-Free Vegan Grocery Haul
  • Vegan bodybuilder Derek Tresize is shown twice, once on the left, once on the right. In both he is in a body building pose, his muscles, taught and well defined. In the center is a glass of protein shake In cloe-up.

    The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize

    Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!

    Read more about The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize
  • In close-up, three different images are shown. Each image displays a different flavour of vegan ice cream.

    3 HomeMade Vegan Ice Cream Recipes for Omnivores!!

    I wanted to share with you three simple recipes for homemade vegan ice cream that even omnivores will enjoy! They are raw vegan but satisfy people of all dietary inclinations and have the bonus of being rather healthy.

    Read more about 3 HomeMade Vegan Ice Cream Recipes for Omnivores!!
  • A close-up of a person’s feet in running shoes are shown in the process of running on tarmac. An inset photograph of Matt Frazier, founder of the virally popular blog No Meat Athlete is shown on the right. Below is the No Meat Athlete logo.

    How to Eat Vegan for Endurance | No Meat Athlete

    When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource.

    Read more about How to Eat Vegan for Endurance | No Meat Athlete
  • Medieval knights and fighting men are shown below a castle. Overlaying the image is the text “History of Veganism Part 2”

    Vegans In The Middle Ages | The History of Veganism Part Two

    Were vegan principles and practices shaped by the rise of major world religions during the Middle Ages? Learn about the interplay of Christianity, Islam, Buddhism & secular ethics.

    Read more about Vegans In The Middle Ages | The History of Veganism Part Two
  • Vegan Ultra Athlete & Registered Dietitian, Matt Ruscigno, is shown on a racing bicycle and gear on the road. An open desert landscape is seen in the background.

    What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno

    Ever wondered what an ultra-athlete eats? How about a vegan ultra-athlete? Or even a vegan ultra-athlete with an advanced degree in nutrition? Well in this video you’ll hear from Registered Dietitian Matt Ruscigno

    Read more about What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno
  • Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is a bottle of carnitine. On the right is an image of Emily Moran Barwick of Bite Size Vegan beloved bulldog, Ooby.

    Carnitine, Carnosine & Creatine, OH MY! | Dr Michael Greger of Nutritionfacts.org

    Carnitine, creatine, carnosine and taurine aren’t the first concerns new vegans have. They usually come to light after reading articles cautioning would-be vegans of potential nutritional pitfalls. Should vegans be concerned about these nutrients?

    Read more about Carnitine, Carnosine & Creatine, OH MY! | Dr Michael Greger of Nutritionfacts.org
  • Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. On the right, Emily Moran Barwick of Bite Size Vegan is seen carrying out an arm curl with a large iron dumbbell.

    Getting Iron In A Vegan Diet

    Vegans are often depicted as pale, weak and anemic due to the lack of meat in our diet. But is iron deficiency really an issue on a plant-based diet? With the help of Dr. Michael Greger, we learn about the difference between heme and non-heme iron.

    Read more about Getting Iron In A Vegan Diet
  • Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is an image of a vibrant lettuce. On the right is an image of Emily Moran Barwick of Bite Size Vegan holding a glass of milk.

    Got Calcium? Dairy-Free Vegan Calcium Sources | Dr Michael Greger of Nutritionfacts.org

    Calcium is strongly associated with dairy so what’s a vegan to do? Does dairy really have bone-protecting properties? In this interview with Dr. Michael Greger of Nutritionfacts.org, we look into vegan calcium sources and the truth behind all the dairy hype.

    Read more about Got Calcium? Dairy-Free Vegan Calcium Sources | Dr Michael Greger of Nutritionfacts.org
  • Overlaying an image of a grocery store fruit and vegetables display is an image of a person standing over a bicycle trailer with shopping bags. Next to this image are the words “Bike it!”. An arrow goes from the words to the bicycle.

    Vegan Winter Food Haul [On My Bike!] + Why I Don’t Talk About What I Eat

    By popular request (by a veritable onslaught), here is a food haul video for you showing how I go about buying bulk produce even in the winter time and getting it to my house without a car! Also why I don’t talk about what I eat too often.

    Read more about Vegan Winter Food Haul [On My Bike!] + Why I Don’t Talk About What I Eat
  • The image is of shelves of pre-packaged food, the sort you would expect to find in a grocery store or gas station. Overlaying the image is an image of some of the various vegan options typically available.

    Vegan Gas Station Food Challenge!

    Does traveling as a vegan sound challenging? Do you wonder what vegans can eat on the go? During my recent move I decided to challenge myself and see what vegan food I could find in a random gas station in the middle of Podunk Florida.

    Read more about Vegan Gas Station Food Challenge!
  • Author and vegan activist Gary Yourofsky is shown along side the words “GMOs: A vegan issue? - Gary Yourofsky interview series”

    Are GMOs A Vegan Issue? | Gary Yourofsky

    Genetically modified organisms, or GMOs, have quite the negative reputation. but are GMOs really a vegan issue? does buying them harm the vegan cause?

    Read more about Are GMOs A Vegan Issue? | Gary Yourofsky
  • A number of ripe bananas are seen surround I white plate. Upon the plate, in aluminium tins are three delicious looking banana and date pies. The plate is also decorated with a few full dates.

    Banana Cream Date Pie Recipe | Raw Vegan & Raw Till 4 Versions!

    This holiday season, fill your plate with these delicious vegan recipes! Not sure how to have a vegan Christmas, Hanukkah, Kwanza, etc? join me and eight other incredible vegan channels for our Cruelty-Free Christmas Collab

    Read more about Banana Cream Date Pie Recipe | Raw Vegan & Raw Till 4 Versions!
  • Against a festive backdrop a number of photographs are shown. Each photograph contains a glorious vegan festive meal. In large letters, across the center the words “Cruelty-free Christmas recipe roundup.”

    Vegan Christmas Recipe Roundup!

    Want a simple, healthy way to make delicious banana cream pie? I share my super easy recipe with raw vegan and raw till 4 vegan variations. It’s the perfect treat for your holiday meal- and when you make bite size pies, it’s okay to eat the whole thing…or two!

    Read more about Vegan Christmas Recipe Roundup!
  • Author and vegan activist Gary Yourofsky is shown along side the words “Trust in doctors - Gary Yourofsky interview series”

    Can Doctors Be Trusted for Nutritional Guidance? | Gary Yourofsky

    If a vegan diet is really so healthy, why do doctors, nutritionist, and even the government keep recommending animal products? Can these professionals be trusted to provide sound nutritional guidance?

    Read more about Can Doctors Be Trusted for Nutritional Guidance? | Gary Yourofsky
  • Author and vegan activist Gary Yourofsky is shown along side the words “Fav foods, restaurants and fruits - Gary Yourofsky interview series”

    What Kind of Vegan is Gary Yourofsky + His Favorite Food, Fruits, & Restaurants

    Gary Yourofsky is known for being vegan, but just what kind of vegan is he? In this interview, Gary shares his favorite vegan foods, restaurants and his top fruit picks

    Read more about What Kind of Vegan is Gary Yourofsky + His Favorite Food, Fruits, & Restaurants
  • Two similar silhouettes are shown. Their outline would suggest they are of primitive man. They are leaping towards each other. The one on the right is holding a spear. The one on the left a banana.

    Vegan Vs Paleo ft Gary Yourofsky

    One of the greatest dietary showdowns is that of vegan vs. paleo. Which diet is healthier? Which is more natural? Can the paleo diet and a vegan diet coexist?

    Read more about Vegan Vs Paleo ft Gary Yourofsky
  • Emily Moran Barwick of Bite Size Vegan is shown eating the peel of a banana.

    Health Benefits of Eating Banana PEELS!

    Did you know there are benefits to eating the peels of bananas? I give you a run down of the health benefits and show you the weird way I eat bananas. From antioxidant power to weight loss, eating banana peels can give you the boost you need.

    Read more about Health Benefits of Eating Banana PEELS!
  • Emily Moran Barwick of Bite Size Vegan is shown with a plate of delicious looking pecan pie bites.

    Bite Size Vegan Pecan Pie Bites | Easy, Cheap & Raw!

    Today I’m going to show you how to make delicious bite size raw vegan pecan pies that are ready in less than one minute! Vegan food, even raw vegan food, can be simple, quick, easy and cheap!

    Read more about Bite Size Vegan Pecan Pie Bites | Easy, Cheap & Raw!

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