All Posts for fitness
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Eating Vegan for Athletic Performance | Meat Free Athlete
Have you ever wondered how a vegan, plant-based diet affects athletic performance? Can athletes maintain demanding training without eating animal products? Anne-Marie Campbell from Meat Free Athlete shares her experience
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How to Work Out At Work & My Amazing Transformation!
Want to stay in shape but can’t find any spare time? Is your work schedule too hectic to fit in your work out? No problem! I show you how I exercise and work at the same time! I can be at my computer and work out simultaneously with my bike desk assembly.
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Vegan Winter Food Haul [On My Bike!] + Why I Don’t Talk About What I Eat
By popular request (by a veritable onslaught), here is a food haul video for you showing how I go about buying bulk produce even in the winter time and getting it to my house without a car! Also why I don’t talk about what I eat too often.
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My Vegan Weightlifting Routine
I take you through my weightlifting routine step-by step—vegans can lift with the best of them!
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How to Get Thin, Fit, and Toned in Four Easy Steps!
Want to know the simple secret to getting thin, fit, and toned in four easy steps? I share with you my simple fitness secret to the perfect body! It’s time for me to jump onto the fitness craze wagon!
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Can You Retain Muscle and Strength on a Vegan Diet?
So…can you retain muscle and strength on a vegan diet? even when not working out? Even when not working out for SEVEN months?
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let’s take a look at my lazy ass attempting to do some strength training after a 7 month hiatus from the gym.