All Posts for Dr. Michael Greger
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How to Get Iron on a Plant-Based Vegan Diet | Dr. Michael Greger of NutritionFacts.org
Dietary iron is strongly associated with meat consumption. But is iron deficiency really an issue on a plant-based diet? Are vegans more prone to anemia? In this interview, Dr. Michael Greger reveals the advantages of plant-based iron over animal-derived iron.
Read more about How to Get Iron on a Plant-Based Vegan Diet | Dr. Michael Greger of NutritionFacts.org -
How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Wonder how to get enough calcium in a dairy-free vegan diet? Does milk really keep our bones strong? In this interview, Dr. Michael Greger explains the health benefits of plant-based calcium sources while exposing the health dangers of dairy.
Read more about How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org -
How to Get Omega-3 on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Worried about getting enough Omega-3s on vegan diet? In this interview, Dr. Michael Greger guides you through the basics of Omega-3 fatty acids, provides plant-based sources, and busts long-standing myths about fish oil.
Read more about How to Get Omega-3 on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org -
How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Concerned about getting enough protein on a vegan plant-based diet? Where do you get it? How much is enough? In this interview, Dr. Michael Greger addresses common questions about plant-based protein (and busts a few myths along the way!)
Read more about How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org -
Can Doctors Be Trusted for Nutritional Guidance? | Gary Yourofsky
If a vegan diet is really so healthy, why do doctors, nutritionist, and even the government keep recommending animal products? Can these professionals be trusted to provide sound nutritional guidance?
Read more about Can Doctors Be Trusted for Nutritional Guidance? | Gary Yourofsky
