All Posts for disease prevention
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5 Reasons We Don’t Eat Meat (For Kids!)
This video is for kids and anyone who loves animals! Today we’ll talk all about meat and 5 reasons not to eat it. There are a LOT of reasons, but we will focus on: the animals, your health, the environment, and world hunger. Now, let’s learn how you can make a huge difference by not eating meat!
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Vegans In The Middle Ages | The History of Veganism Part Two
Were vegan principles and practices shaped by the rise of major world religions during the Middle Ages? Learn about the interplay of Christianity, Islam, Buddhism & secular ethics.
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How to Get Carnitine, Carnosine & Creatine on a Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Carnitine, creatine, and carnosine aren’t the first concern for a plant-based diet. They usually come to light after reading articles cautioning would-be vegans of potential nutritional pitfalls. Should vegans be concerned about these nutrients? Dr. Michael Greger has the answers.
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How to Get Iodine on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Iodine is vital for proper thyroid function. The top sources of iodine are foods from the sea and iodized salt, followed by milk and eggs. Dr. Michael Greger explains how to ensure adequate iodine levels on a plant-based vegan diet, as well as the dangers of getting too much iodine.
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How to Get Zinc on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Zinc deficiency is a common concern for people interested in a plant-based diet. Just how difficult is it for vegans to get adequate zinc? Should men be more cautious than women? With the help of Dr. Michael Greger, we learn about the role of zinc in the body.
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Vegans In Ancient Times | The History of Veganism Part One
How far back does veganism reach? Is veganism a modern-day invention, or were there vegans in ancient times? In this first edition of The History of Veganism series, we start from the very beginning.
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