All Posts for fat (dietary)
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How to Eat Vegan for Endurance | No Meat Athlete
When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource.
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How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
Wonder how to get enough calcium in a dairy-free vegan diet? Does milk really keep our bones strong? In this interview, Dr. Michael Greger explains the health benefits of plant-based calcium sources while exposing the health dangers of dairy.
Read more about How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org -
Vegan Vs Paleo ft Gary Yourofsky
One of the greatest dietary showdowns is that of vegan vs. paleo. Which diet is healthier? Which is more natural? Can the paleo diet and a vegan diet coexist?
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Vegan vs. Vegetarian
What is the difference between veganism and vegetarianism? Is vegetarianism really a healthy, animal-friendly and moral way of living? Join Gary Yourofsky and me for a closer look at the critical differences between these two ways of life.
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Why Vegans Have Better Sex & How You Can Too!
Is vegan sex really better? Can your diet affect your sex drive? Am i in a relationship? Would i date a non-vegan? Find out that and more in today’s vegan Q&A.
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Go Vegan for Health | Vegan Health and Weight Loss
Vegans, on the whole, experience remarkably less heart disease, high cholesterol, diabetes, strokes, obesity, asthma, high blood pressure, large bowel disorders, gallstones, various cancers, coronary artery disease, osteoperosis, kidney disease, and dementia, among other diseases.
Read more about Go Vegan for Health | Vegan Health and Weight Loss
