Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.
Recommended Posts for diet plans
Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!
The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize
The truths in this video are shocking and infuriating! Is your doctor telling you the whole truth about what’s best for your health? How much do medical doctors actually know about preventing diseases rather than just treating them?
Why Your Doctor Is Lying To You | Dr. Michael Greger
This is the first vegan Q&A video where I answer some of your question, like when, how, and why did I go vegan? Just how old am i? What is the BEST way to eat veg? What are my thought on Raw Till 4, and more!