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diet plans

Recommended Posts for diet plans

Pro Bodybuilder Torre Washington is shown twice. On the left he is on stage in a bodybuilding pose. The solid muscles of his torso and arms on display. On the right, he is in the gym, his arms curled showing highly defined and sculptured arm muscles.

Protein is a major concern for most bodybuilders and, judging by the amount of times we’re asked about it, one would assume most vegans. So a vegan bodybuilder who doesn’t even track his protein is quite an anomaly.

He Doesn’t Track PROTEIN?! |Vegan Pro Bodybuilder Torre Washington

Vegan bodybuilder Derek Tresize is shown twice, once on the left, once on the right. In both he is in a body building pose, his muscles, taught and well defined. In the center is a glass of protein shake In cloe-up.

Gaining weight, and in particular muscle mass, as a vegan is often a great concern for those considering a plant-based diet. In this interview, vegan bodybuilder Derek Tresize shares his bodybuilding meal plan to show you how to get serious gains on plants!

The Ultimate Vegan Muscle Gainer Shake | Bodybuilder Derek Tresize

A person is shown in close up. They are wearing a white lab coat and a have a stethoscope around their necks. The are looking hard to one side whilst facing forward. A large self-adhesive plaster is fixed across their mouth, sealing it closed.

Is your doctor telling you the whole truth about what’s best for your health? How much do medical doctors actually know about preventing diseases rather than just treating them?

Why Your Doctor Is Lying To You | Dr. Michael Greger

Emily Moran Barwick of Bite Size Vegan is shown, in close-up, looking into the camera.

This is the first vegan Q&A video where I answer some of your question, like when, how, and why did I go vegan? Just how old am i? What is the BEST way to eat veg? What are my thought on Raw Till 4, and more!

The Best Way to Eat Vegan, My Vegan Journey, and SASHA Farm

All Posts for diet plans

  • The image has a blue green background. In large white letters are the words “Eat vegan on $4 a day”. The $4 is in gold. In the lower left corner are two photographs. The larger shows a delicious looking vegan meal of diced fruits and vegetables on a bed of green leaves. The smaller photograph, at an angle and partially covering the first, is of a delightful chocolate mousse.

    How To Eat Vegan On $4 A Day | Recipes & Resources

    “Eating vegan doesn’t have to be expensive. See how to have a full day of healthy vegan meals for under $4! Follow these recipes for breakfast, lunch, dinner and dessert at a grand total of $3.75” – Ellen Jaffe Jones

    Read more about How To Eat Vegan On $4 A Day | Recipes & Resources
  • The image shows a close-up of a person’s arms. They are being restrained with handcuffs.

    The Crime Of Raising Vegan Kids | When Diet Is Deadly

    Is a vegan diet child abuse? Where is the line between parents’ dietary practices and the government’s duty to protect minors? Following the hospitalization of a vegan child, a bill in Italy aims to make veganism a criminal offense.

    Read more about The Crime Of Raising Vegan Kids | When Diet Is Deadly
  • A man is shown from his chin to his waist. He is holding open the white shirt he is wearing, exposing his chest. Across the center of his chest, apparently rendered in chest hair, is a large capital letter T.

    Testosterone Boosting Tips & Myths | Dr. Greger

    Is your diet and lifestyle tanking your testosterone? How does food affect hormones? Is your exercise routine hurting or helping? What if the solutions you’ve been sold are the source of the problem? We discuss testosterone boosting tips backed by hard medical science.

    Read more about Testosterone Boosting Tips & Myths | Dr. Greger
  • Two partial images are shown, separated by a vertical red line. The left-hand image shows a selection of vegan food upon a metal food tray. There is an apple, a sandwich, a colorful salad and a selection of dried fruits and nuts. In the second image, a second food tray is shown. It contains a carton of milk, seven chicken nuggets with dipping sauce, a cookie and a fork.

    Are School Lunches Killing Our Kids? | Lila’s Fight

    Why are school serving kids lethal lunches while refusing to offer healthy alternatives? 14-year-old vegan activist Lila Copeland speaks about her taking on the school board and the fight for kids’ right to health.

    Read more about Are School Lunches Killing Our Kids? | Lila’s Fight
  • Vegan athlete and bodybuilder Crissi Carvalho is shown twice, once on stage, posing, and once from a photoshoot. On the left on large white letters are the words “Hi-carb vegan takes Arnold classic”

    Vegan Fitness Model Wins Arnold Classic At 42!!

    In the protein-crazy, youth-dominated world of bodybuilding, high-carb vegan competitor Crissi Carvalho is proving that not only can vegans build and maintain muscle, but they can also do so in a manner that’s sustainable and healthy.

    Read more about Vegan Fitness Model Wins Arnold Classic At 42!!
  • The image is made up of four overlapping parts. At the top left, in large white lettering are the words “Doctor Reacts!”. Below this is a photograph of Dr, Michael Greger of Nutritionfacts.org. To the right of this image, is one of Furious Pete, creator of extreme eating and motivational fitness videos, at a hotdog eating completion. He is surrounded by hotdogs, has chewed hotdogs coming out of his mouth and down his shirt and has a fistfuls of hotdogs in his left hand and a small gold “winners” cup in his right. The final image, towards the righthand edge is Mike Chang creator of “Six pack shortcuts”. He is showing his toned physique in the process of doing sit-ups.

    Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

    Furious Pete, Six Pack Shortcuts & countless other YouTube fitness channels dole out nutrition advice. How would a medical doctor trained in clinical nutrition react to them? It’s time to find out. In this video, Dr. Michael Greger reacts

    Read more about Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’
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