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  • A graphical image of a person on Victorian dress is seen holding up a blue bottle with “XXX” written upon it. They are pointing at the bottle with a cane and appears to be proclaiming its benefits.

    The Dangers of Vegan Health Claims | Matt Ruscigno Returns

    Are vegan health claims dangerous to the overall vegan message? In this follow-up to my last interview with Registered Dietitian Matt Ruscigno, we discuss the often exaggerated claims about the health benefits of a vegan diet.

    Read more about The Dangers of Vegan Health Claims | Matt Ruscigno Returns
  • Against a dark background, from the right-hand side, a hand and forearm can be seen. The hand is holding the string of a dangling tampon between a finger and thumb.

    Are Tampons Vegan? Are They SAFE?

    Are tampons vegan? Are they even safe? This may seem like an odd question at first glance, but the answers may surprise you.

    Read more about Are Tampons Vegan? Are They SAFE?
  • A lit cigarette with a trail of smoke rising into the air against a black background.

    Is Smoking Vegan?

    Is smoking vegan? It’s pretty clear by now that cigarettes are bad for your health, but are they objectionable from a vegan perspective? Let’s look into hidden ingredients, animal testing, worker conditions, and more!

    Read more about Is Smoking Vegan?
  • Vegan body builder Crissi Carvalho is seen in a body building pose showing an incredibly toned body .

    From Cancer Scare to Vegan Fitness Model At 40+!

    When you have a serious health scare, you can take it head on and change your habits, or keep heading towards destruction. Facing ill health in her 30’s Crissi Carvalho turned her life around, went vegan, and became a successful fitness model all in her 40’s!

    Read more about From Cancer Scare to Vegan Fitness Model At 40+!
  • Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is a close-up of a person holding a bowl full of various vegetables. On the right is an image of Emily Moran Barwick of Bite Size Vegan she is pointing towards the vegetables.

    How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

    Concerned about getting enough protein on a vegan plant-based diet? Where do you get it? How much is enough? In this interview, Dr. Michael Greger addresses common questions about plant-based protein (and busts a few myths along the way!)

    Read more about How to Get Protein on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
  • Emily Moran Barwick of Bite Size Vegan is shown holding a large banana. The banana has a condom rolled on to it. Emily is holding the fingers of her hand to her lips and showing surprize.

    Is Birth Control Vegan?

    Is birth control vegan? Are there animal bits in your naughty bits? Believe it or not, most birth control methods are not vegan as they are either tested on animals, contain animal products, or both. I run you through the most common methods.

    Read more about Is Birth Control Vegan?
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