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calcium

Recommended Posts for calcium

Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is an image of a vibrant lettuce. On the right is an image of Emily Moran Barwick of Bite Size Vegan holding a glass of milk.

Wonder how to get enough calcium in a dairy-free vegan diet? Does milk really keep our bones strong? In this interview, Dr. Michael Greger explains the health benefits of plant-based calcium sources while exposing the health dangers of dairy.

How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

All Posts for calcium

  • The image shows a close-up of a person’s arms. They are being restrained with handcuffs.

    The Crime Of Raising Vegan Kids | When Diet Is Deadly

    Is a vegan diet child abuse? Where is the line between parents’ dietary practices and the government’s duty to protect minors? Following the hospitalization of a vegan child, a bill in Italy aims to make veganism a criminal offense.

    Read more about The Crime Of Raising Vegan Kids | When Diet Is Deadly
  • A close up of a hen is shown from the base of the neck up. The mouth is slightly open; the hen’s expression, if it were on a human, would said to be one of surprize.

    Can Vegans Eat Eggs From Backyard Chickens? VEGGANS?!

    Is it okay to eat eggs from backyard or rescued chickens? If chickens are well cared for, what’s the harm in eating their eggs? A new dietary group called “Veggans” believes that eating eggs can be ethical and healthy.

    Read more about Can Vegans Eat Eggs From Backyard Chickens? VEGGANS?!
  • Defensive lineman David Carter is shown in training skimming past a tackle dummy. In a lower left inset the words “The 300 pound Vegan” are displayed.

    300 lb VEGAN NFL Football Player?! | David Carter Interview

    Defensive lineman David Carter was a meat-eating, milk-guzzling, BBQ-loving football player. About the furthest from vegan you could find. Then he saw a documentary and everything changed.

    Read more about 300 lb VEGAN NFL Football Player?! | David Carter Interview
  • Emily Moran Barwick of Bite Size Vegan is shown on stage behind a lectern. She is gesticulating with her arms. To the left of this image in large white letters are the words: “This speech changes everything”

    How Your Choices Impact the World | Speech

    Did you know that your core values likely align with veganism already? Learn the impact your individual choices have on the world around you and how simple actions you take can help the planet, human society, and other sentient beings.

    Read more about How Your Choices Impact the World | Speech
  • Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. Next to this image Emily Moran Barwick of Bite Size Vegan can be seen in a bikini top with dark sunglasses on. On the right is a cartoon sun with a letter D displayed in its center.

    How to Get Vitamin D on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

    For most people, sun exposure alone is not enough to maintain healthy levels of Vitamin D. With many dietary sources being animal-based, how do you get enough vitamin D on a vegan diet? In this interview, Dr. Michael Greger explains how to ensure adequate vitamin D levels.

    Read more about How to Get Vitamin D on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org
  • Dr. Greger of NutritionFacts.org is seen as an inset photograph on the left. In the center is an image of a vibrant lettuce. On the right is an image of Emily Moran Barwick of Bite Size Vegan holding a glass of milk.

    How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

    Wonder how to get enough calcium in a dairy-free vegan diet? Does milk really keep our bones strong? In this interview, Dr. Michael Greger explains the health benefits of plant-based calcium sources while exposing the health dangers of dairy.

    Read more about How to Get Calcium on a Plant-Based Vegan Diet | Dr. Michael Greger of Nutritionfacts.org

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