In this interview series, vegan athletes from all walks of life and athletic abilities share their experience and advice, covering such topics as building muscle on a vegan diet, vegan endurance running, bodybuilding, sports nutrition, and body image.
Each vegan athlete also provides example meal plans of what they eat for athletic performance.
Whether you’re wanting to improve your fitness, or want to exercise but aren’t sure where to get started with your workout or nutrition, this series is here to spot you!
Eating Vegan for Athletic Performance | Meat Free Athlete
Have you ever wondered how a vegan, plant-based diet affects athletic performance? Can athletes maintain demanding training without eating animal products? Anne-Marie Campbell from Meat Free Athlete shares her experienceRead more about Eating Vegan for Athletic Performance | Meat Free Athlete
The Makings of A Vegan Bikini Pro Competitor | Samantha Shorkey
Who says a rockin’ vegan body can’t turn minds and hearts along with heads? Vegan bikini pro competitor Samantha Shorkey is ethically vegan and uses her body as a weapon against outdated vegan stereotypes.Read more about The Makings of A Vegan Bikini Pro Competitor | Samantha Shorkey
From MeatHead to Meat-Free Vegan Bodybuilder | Derek Tresize
The last person you’d ever expect to go vegan would be the stereotypical “meathead” of the gym: slamming down whey protein, packing in meat, and putting down vegetarians. Yet vegan bodybuilder Derek Tresize was just that guy.Read more about From MeatHead to Meat-Free Vegan Bodybuilder | Derek Tresize
Vegan Gains Worst of the Fitness Industry Interview
Vegan Gains is currently the most trending, fastest-growing and most polarizing vegan channel on YouTube. His flagship series “The Worst of the Fitness Industry” has launched him into YouTube infamy .Read more about Vegan Gains Worst of the Fitness Industry Interview
What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno
Ever wondered what an ultra-athlete eats? How about a vegan ultra-athlete? Or even a vegan ultra-athlete with an advanced degree in nutrition? Well in this video you’ll hear from Registered Dietitian Matt RuscignoRead more about What A Vegan Ultra Athlete & Registered Dietitian Eats In A Day | Matt Ruscigno
How to Eat Vegan for Endurance | No Meat Athlete
When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource.Read more about How to Eat Vegan for Endurance | No Meat Athlete