All Posts for lifestyle
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My Vegan Weightlifting Routine
I take you through my weightlifting routine step-by step—vegans can lift with the best of them!
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How to Get Thin, Fit, and Toned in Four Easy Steps!
Want to know the simple secret to getting thin, fit, and toned in four easy steps? I share with you my simple fitness secret to the perfect body! It’s time for me to jump onto the fitness craze wagon!
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A Note on Vegan Body Image: Thigh Gaps, Washboard Abs & Weight Loss
Body image is a huge topic in today’s society—and the vegan community is no exception. When we really look at the reasons to be vegan, though, just how important is how we look?
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Can You Retain Muscle and Strength on a Vegan Diet?
So…can you retain muscle and strength on a vegan diet? even when not working out? Even when not working out for SEVEN months?
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let’s take a look at my lazy ass attempting to do some strength training after a 7 month hiatus from the gym. -
Is A Vegan Diet Too EXTREME!?
Is a vegan diet too EXTREME?? In this video, we compare the extreme nature of various dietary practices. How does your diet measure up? What does it take to produce the food you eat? What all has to happen to make your meal?
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Can Pets Be Vegan? What’s Really in Pet Food?
This video is about how we are feeding our pets TO DEATH. aside from the moral implications of what we feed our animals, there are very valid health concerns related to many of the lesser-known ingredients in common pet foods.
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